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SCULPT STRONG - PowerPlate at PlateSculpt

4.9(762)
1985 Howell Mill Rd, Atlanta, GA, 30318
Westside

Start taking classes at PlateSculpt and other studios!

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About this class

SCULPT STRONG - PowerPlate® is a high intensity strength class guaranteed to make you stronger and sculpted. Emphasis is placed to work the body’s large muscles making them leaner and tighter; kicking your metabolism into high gear. Our instructors will lead you in creative workouts with dumbbells, kettlebells, resistance bands, and medicine balls that keep your muscles guessing and the results coming! No two workouts are exactly the same! Get ready to be challenged, get sweaty and have fun! Suitable for all levels.

About this studio

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PlateSculpt

PlateSculpt is a small Power Plate@ studio located inside a private gym. They offer half hour, high intensity, interval classes guaranteed to make you strong and sculpted. They…read more

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How to prepare

Please arrive five minutes before your scheduled class time. Be prepared to workout barefoot except for the class TRX Sculpt where running shoes are best. Wear comfortable workout clothing, we suggest leggings but shorts are fine. Bring your water bottle, you can refill at our filtered water station. For your convenience, they provide towels. Be prepared for something different, fun and unique!

How to get there

PlateSculpt is located inside Scott King Circuit Fitness. They can be tough to find, so look for them in the rear of the building behind the white curtain. Additional parking is available behind Mr. C's neighborhood bar.

500+ ratings for SCULPT STRONG - PowerPlate

5 stars
4 stars
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1 star
4.9/5.0
based on 762 ratings

Most recent reviews

SCULPT STRONG - PowerPlate with Susan
Loved trying the plate today - great workout! Enjoyed chatting with Susan the owner. Will definitely be back soon!
SCULPT STRONG - PowerPlate with Lisa
Lisa is a great instructor! Love PlateSculpt!
SCULPT STRONG - PowerPlate with Susan
Amazing class. This technology is incredible and Susan is a kind, encouraging, careful instructor.
SCULPT STRONG - PowerPlate with Lisa
Great first time visit! Very different than my usual workout routine and I would totally take the class again.
SCULPT STRONG - PowerPlate with Lisa
Unique workout!
SCULPT STRONG - PowerPlate with Lisa
Really unique class with a great instructor, will definitely be going again!
SCULPT STRONG - PowerPlate with Susan
Weird at first but you totally get used to it. Good instructions provided by Susan!
Response from the studio:
Hi, yes we are definitely not your basic workout! The Power Plate vibrations intensify your workout so you can get the benefit of an hour in half the time. Did we mention all the other great perks? Long, lean muscles, serotonin increase, cortisol decrease, circulation increase, and lymphatic detox!
SCULPT STRONG - PowerPlate with Susan
Quick but intense workout!!
Response from the studio:
Thank you for your review! You got it, the Power Plate is basically doubling your effort with 40x the muscle contractions. So get the benefit of an hour workout in 28 minutes! We hope to see you in for Recovery Class to help soothe away the workout pains!
SCULPT STRONG - PowerPlate with Susan
Quick 30 min workout There is a shower there I felt sore on my hamstrings the next day.. I would go again for sure It was worth it!
Response from the studio:
Thank you for your positive review! We are so glad you felt your workout the next day. The Power Plate does its job working your muscles 40x a second, but it takes effort from you so great job! PS. For those requiring a shower, the shower belongs to the gym so is not suitable for studio use. Apologies for any confusion.
SCULPT STRONG - PowerPlate with Susan
Great workout! 30 mins is all you need. Susan was a great instructor. The energy was amazing in class! Very uplifting
Response from the studio:
Thank you for your 5 star review. Your instincts line up with the medical science that validates that the plate is working your muscles 40x a second giving you double the benefit in half the time! We are so glad you enjoyed the positive vibes and we hope to see you back soon!

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