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RECOVERY - Deep Stretch and Massage/Cellulite - PowerPlate at PlateSculpt

4.9(550)
1985 Howell Mill Rd, Atlanta, GA, 30318
Westside

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About this class

This combined class of CELLULITE BLAST & RECOVERY SCULPT will help you feel & look better! This class is not a workout, but is the perfect fit for those wanting to slow down and recover. This class is guaranteed to have you feeling healthy and rejuvintaed ! Here's how it works: Combined with RECOVERY SCULPT , CELLULITE BLAST utilizes high intensity massages that will soothe out those unwanted areas. Expect to feel amazing, notice skin improvements, and feel restored as your circulation is increased by the therapeutic vibrations! RECOVERY SCULPT will deepen your stretch with soothing vibrations. Our instructors will guide you through stretches that will open your body, lengthen your muscles, and melt the pain away! Treat yourself, you deserve it! Gratuity is not included in the cost of your reservation. Please remember to tip based on the full amount of the service reserved.

About this studio

PlateSculpt logo
PlateSculpt

PlateSculpt is a small Power Plate@ studio located inside a private gym. They offer half hour, high intensity, interval classes guaranteed to make you strong and sculpted. They… read more

Tuesday, March 26
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Today, March 26
30 min
Wellness, Relaxation, Massage, Sports recovery
Tomorrow, March 27
30 min
Wellness, Relaxation, Massage, Sports recovery
30 min
Wellness, Relaxation, Massage, Sports recovery
30 min
Wellness, Relaxation, Massage, Sports recovery
Thursday, March 28
30 min
Wellness, Relaxation, Massage, Sports recovery
30 min
Wellness, Relaxation, Massage, Sports recovery

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How to prepare

Please arrive five minutes before your scheduled class time. Be prepared to workout barefoot except for the class TRX Sculpt where running shoes are best. Wear comfortable workout clothing, we suggest leggings but shorts are fine. Bring your water bottle, you can refill at our filtered water station. For your convenience, they provide towels. Be prepared for something different, fun and unique!

How to get there

PlateSculpt is located inside Scott King Circuit Fitness. They can be tough to find, so look for them in the rear of the building behind the white curtain. Additional parking is available behind Mr. C's neighborhood bar.

500+ ratings for RECOVERY - Deep Stretch and Massage/Cellulite - PowerPlate

5 stars
4 stars
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4.9/5.0
based on 550 ratings

Most recent reviews

RECOVERY - Deep Stretch and Massage/Cellulite - PowerPlate with Bianca
Class is only 28 minutes. It’s a good supplement if you have been working hard all week and need time to recover and stretch.
RECOVERY - Deep Stretch and Massage/Cellulite - PowerPlate with Bianca
Awesome class for recovery! So effective and quick. Bianca is amazing!
Response from the studio:
We are so glad you felt the effect of our Recovery Class. The power plate really does give you a deep stretch/massage with the high intensity vibrations. Thank you for the review!
RECOVERY - Deep Stretch and Massage/Cellulite - PowerPlate with Susan
Susan was fantastic. Really great recovery day for sore tired muscles! If you like to roll & stretch this takes it to another level. ????????
Response from the studio:
Thank you for the review! Exactly, your muscles are stretching 50x a second while the vibrations are giving a=you a deep tissue massage. Nothing quite like it. A must try for those in need of recovery!
RECOVERY - Deep Stretch and Massage/Cellulite - PowerPlate with Bianca
Such a revitalizing experience I love plate sculpt! And Bianca was amazing!
Response from the studio:
Thank you for the 5 star review! We feel your love:) Right back at you!
RECOVERY - Deep Stretch and Massage/Cellulite - PowerPlate with Susan
Instructor is amazing.
Response from the studio:
How kind! We are glad you enjoyed Susan's Recovery Class. Thank you for the review! We hope to see you back soon in a Sculpt class. Totally a different experience.
RECOVERY - Deep Stretch and Massage/Cellulite - PowerPlate with Susan
This class was amazing. Its basically directed foam rolling with the aid of the vibration plate, and I couldnt believe how deep into my muscles I was able to get. Ive been a runner for years and tried all kinds of massage, foam rolling, yoga, etc. This class beat almost all of those by a long shot (the only thing thats better is a high-specialized + expensive sports therapy masseuse). I felt fantastic afterwards and cant wait to come back.
Response from the studio:
Thank you for the 5 star review and excellent description of the benefits of our Recovery class. We can not agree more, it is a great way to spend 28 minutes while getting the benefit of an hour that is going to workout painful spots, and lengthen your muscles leaving you lengthened and rejuvenated. We hope you will being your legs in soon to stay on top running condition!
RECOVERY - Deep Stretch and Massage/Cellulite - PowerPlate with Din
Super friendly people and a unique way to stretch it out! My only hesitancy is the credit cost of class for the time spent, so it might not make it into my regular rotation, but I would definitely go back. Note that it is inside a different gym, behind a small strip mall on Howell Mill, so it is tough to find.
Response from the studio:
Thank you for your review. We are glad you found us to be friendly. Our motto, "Sweat, Sculpt, Smile!" The Power Plate is working and stretching your muscles 40- 50 x a second giving you twice the benefit for your 30 minutes. In other words you receive an hour workout or massage/stretch in half the time! Also with only five Power Plates we give individual attention so you can get the most benefit from your time with us. A typical Sculpt Class should leave you feeling the burn for days! Hope to see you soon!
RECOVERY - Deep Stretch and Massage/Cellulite - PowerPlate with Susan
Great way to massage and stretch sore muscles!
Response from the studio:
Thank you for review! We are so glad you were able to lengthen and soothe those sore muscles. We hope to see you again soon!
RECOVERY - Deep Stretch and Massage/Cellulite - PowerPlate with Bianca
An amazing 30 minutes. I feel completely relaxed and it helped get out impossible knots that have developed from weightlifting. Bianca was great! Very informative and patient with me. Cant wait to go back!
Response from the studio:
Thank yo for the review. we are so glad to hear how completely relaxed you were in our Recovery Class. There is nothing quite like the deep penetration of the vibrations to soothe out those pesky, painful knots. We hope to see you on the reg to help you stay in top performance mode!
RECOVERY - Deep Stretch and Massage/Cellulite - PowerPlate with Bianca
This class was awesome! Very relaxing and can address any pain points and/or strains. Will definitely be back.
Response from the studio:
Hello, thank you for your thoughtful review. That is exactly what we want for you, to relax and minimize your pain. We hope to see you on a regular basis so you can stay in top shape to get the most our of our workouts!

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