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HIIT SCULPT - PowerPlate at PlateSculpt

4.9(888)
1985 Howell Mill Rd, Atlanta, GA, 30318
Westside

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About this class

HIIT SCULPT - PowerPlate® is an effective, high intensity full body workout in just under 30 minutes. This class is packed with moves designed to sculpt you to a leaner and tighter physique. They keep you moving with a mix of body weight exercises, cardio moves, and strength training guaranteed to get results. Their instructors encourage you to give your best so you will get the most out of every workout! No two workouts are the same, so expect to be challenged, have fun, and sweat! Suitable for all levels.

About this studio

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PlateSculpt

PlateSculpt is a small Power Plate@ studio located inside a private gym. They offer half hour, high intensity, interval classes guaranteed to make you strong and sculpted. They… read more

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There are no classes Today, March 22.
Tomorrow, March 23
30 min
Strength Training
30 min
Strength Training
There are no spots left for this class.
Sunday, March 24
30 min
Strength Training
30 min
Strength Training
Tuesday, March 26
30 min
Strength Training
30 min
Strength Training
There are no spots left for this class.

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How to prepare

Please arrive five minutes before your scheduled class time. Be prepared to workout barefoot except for the class TRX Sculpt where running shoes are best. Wear comfortable workout clothing, we suggest leggings but shorts are fine. Bring your water bottle, you can refill at our filtered water station. For your convenience, they provide towels. Be prepared for something different, fun and unique!

How to get there

PlateSculpt is located inside Scott King Circuit Fitness. They can be tough to find, so look for them in the rear of the building behind the white curtain. Additional parking is available behind Mr. C's neighborhood bar.

500+ ratings for HIIT SCULPT - PowerPlate

5 stars
4 stars
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1 star
4.9/5.0
based on 888 ratings

Most recent reviews

HIIT SCULPT - PowerPlate with Bianca
Great workout! Very unique.
HIIT SCULPT - PowerPlate with Bianca
What a different class - definitely not like anything else I've done! The instructor was great, very supportive and encouraging. It was a killer calorie burn in such a short amount of time.
HIIT SCULPT - PowerPlate with Lisa
Very different but a bit short of a class.
HIIT SCULPT - PowerPlate with Susan
Susan was a great instructor! The class is very small and intimate and Susan gives everyone a customized approach to the workouts. It’s very hard but effective. I’m hurting in places I’ve never hurt before. The plates take some getting use to it but it’s a very fun experience. I would go back.
Response from the studio:
Thank you very much for your review and detailed description of your experience! So glad you were feeling the burn and hope to see you back soon! Try a Recovery class next time to help with the sore muscles:)
HIIT SCULPT - PowerPlate with Susan
How boutique fitness should be! A hands on and welcoming instructor/studio owner. This class is a unique concept and was really challenging! I will definitely be back!
Response from the studio:
Thank you for your thoughtful review. We really try to give everyone that enters our doors a personal and welcoming experience and we appreciate you recognizing our effort! We look forward to seeing you soon!
HIIT SCULPT - PowerPlate with Susan
Very interesting way to work out. The instructor was very technical and helped explain positioning
Response from the studio:
Thank you for your review. The Power Plate is interesting! Contracting your muscles 40x a second and working your muscles much deeper is a game changer for sure! We love to focus on our clients so they get results. Come see us for a Recovery Class soon to go deeper into your next workout!
HIIT SCULPT - PowerPlate with Susan
Wow...amazing! So different than anything out there!!!
Response from the studio:
Wow! Thank you! So glad you are enthusiastic. Grab a friend and come back for a Recovery class! It is he best, deep tissue massage while stretching.... so nice:)
HIIT SCULPT - PowerPlate with Bianca
Amazing class!
Response from the studio:
So glad to hear! Thank you for the 5 star review. We hope to see you again soon! Be sure to try a Recovery class soon to get the most out of all your workouts.
HIIT SCULPT - PowerPlate with Sarah
Sarah was fantastic. I definitely worked up a sweat . She even gave us a great recovery session. I will be back and will be recommending.
Response from the studio:
Thank you for the 5 star review! We are so glad yo enjoyed Sarah's class! Agreed, the Plate workout sneaks up on you with an increase in muscles working 40x a second and a 50% increase in circulation, it is surprising how much you can sweat in 30 minutes! Thank you for telling your friends!
HIIT SCULPT - PowerPlate with Lisa
Very friendly and attentive instructor, and it was easy to follow along. Solid leg burnout for a short class.
Response from the studio:
Hi! Thank you for the review! We agree Lisa is so very sweet until your legs are crying :))) Come see us soon for a Recovery Class to help you get more out of all your Class Pass workouts!

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