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AbFIT - Vibration Training at PLATEFIT - Weho

4.8(360)
309 N Kings Rd, Los Angeles, CA, 90048
West Hollywood

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About this class

A 27 minute work out focused on core work. Abdominal exercises involving props, cardio & strength training all on a vibrating plate! GRIP-SOLED SOCKS are MANDATORY for ALL classes at PLATEFIT. We sell socks at the studio. If you choose to forfeit your class because of the grip-sock policy, please be aware that it will be marked as a "missed" class.

About this studio

PLATEFIT - Weho logo
PLATEFIT - Weho

27 minutes of vibration to activate & transform your body! PLATEFIT combines cardiovascular and strength moves with vibration technology to increase metabolic burn and create…read more

360 ratings for AbFIT - Vibration Training

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4.8/5.0
based on 360 ratings

Most recent reviews

AbFIT - Vibration Training with Brittni
Definitely an interesting and fun workout!! Couldn’t do the vibrating plates for certain workouts. Just too much for my head.
Response from the studio:
Thanks for your rating! The vibrations do take some getting used to but, after a few classes it gets better! Our 2 Weeks Unlimited offer is a great way to try out a variety of instructors and classes as well! Hope to see you on the plate again very soon! :)
AbFIT - Vibration Training with Amy
Great class
Response from the studio:
Thanks for the 5 stars!! Can't wait to see you at the plate soon :)
AbFIT - Vibration Training with AJ
Instructor was just okay. I usually love this class
Response from the studio:
Sorry to hear your experience wasn't the best! We would love to have you come in and try a different class from one of our other instructors as each teacher teaches differently! Thank you so much for your feedback!
AbFIT - Vibration Training with Jazmin
Jazmin is the best! Her classes kick your butt and youre in for an awesome workout with her
Response from the studio:
Thank you so much for the feedback!! We love hearing that you love our trainers! :) We hope to have you back in the studio for another awesome workout soon!
AbFIT - Vibration Training with Eric
Crazy workout!!
Response from the studio:
Crazy good!! If you want abs of steel, come work out on one of our plates!! With Eric's guidance and our lean muscle creating vibrations, you'll leave the studio feeling strong after every class. Thank you so much for the 5 stars and we hope to see you again soon!
AbFIT - Vibration Training with Eric
Tough but great. Eric was motivating and accommodating.
Response from the studio:
Eric has great energy, doesn't he? He somehow manages to be inspiring and yet - give you an intense workout. Thanks so much for the 5 stars!
AbFIT - Vibration Training with Ilia
Teacher didnt seem motivated to be there today, but I totally get it. Were all humans here.
Response from the studio:
Thank you for your kind understanding!! We greatly appreciate your feedback and hope to have you back soon xoxo
AbFIT - Vibration Training with Ilia
Great class! Love the machine! Who doesnt want a 30 minute workout?? :)
Response from the studio:
We do!! Thank you so much for the 5 stars! AbFIT is an intense workout for your core, but you can do anything for 27 min! :) If you want to strengthen, tighten, and slim your mid section, AbFIT is for you!
AbFIT - Vibration Training with Brooke
Love this class!
Response from the studio:
And we love you!! Thank you so much for the 5 stars!!
AbFIT - Vibration Training with Luana
Not very challenging workout. Instructor was hard to follow
Response from the studio:
Thank you for taking the time out of your schedule to leave us feedback. Your feedback is always appreciated in improving the studio! Please email us if you have more feedback that you'd like to share. We hope to see you again soon to give you a better experience.
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How to prepare

Who’s PLATEFIT designed for? Anyone! (who isn't pregnant) At PLATEFIT they believe fitness looks different on every body. PLATEFIT tips: Feels like the very first time? We recommend at least 3 classes to acclimate your body to vibration. Grip Soled Socks are required & available at the studios for $15. First Time clients- please arrive 15 min early so the staff can give you the PLATEFIT vibrational down low. They allow a grace period of 3 mins. Arrival after 3 mins will result in the loss of your spot if a Wait List client is present.

How to get there

PLATEFIT WEST HOLLYWOOD suggests arriving 15 min. early to find proper parking. Meter parking is available on weekends. Weekdays find 2 hours free parking along Kings Road and neighboring streets. Street cleaning Monday and Tuesdays. Next door to Kings Road Cafe. Cross streets Kings Road and Beverly Blvd. If you arrive early for your class and the door is closed or the class in session is full please enjoy the fresh air and sunshine in our front awning space until your class start time.

Amenities

Lockers, Towels

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