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Hot Core at Planet Beach | HOTWORX

3.8(8)
1914 S Bundy Dr, Los Angeles, CA, 90025
Sawtelle

Start taking classes at Planet Beach | HOTWORX and other studios!

How it works

About this class

This is the first ever 30 minute session designed for core training and self myofascial release with a foam roller. The first half of the workout consists of focused abdominal, hip and lower back work, for the CORE. The second half provides for a self-administered deep tissue massage guided by the virtual instructor. With this HOTWORX foam roll session, there is no better way to accelerate workout recovery and to reduce the appearance of cellulite.

About this studio

Planet Beach | HOTWORX logo
Planet Beach | HOTWORX

HOTWORX, the first ever fusion of infrared heat and isometrics, is a virtually instructed exercise program designed for users to experience the many benefits of infrared absorption… read more

Monday, March 25
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Planet Beach HOTWORX is located at 1914 S Bundy Drive in Los Angeles, CA 90025.

8 ratings for Hot Core

5 stars
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1 star
3.8/5.0
based on 8 ratings

Most recent reviews

Hot Core
This is not a class. It’s a screen on the wall that you can’t see if you are actually doing the exercises.

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