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Restorative Mat Pilates at Pilates + Yoga Studio

4.6(31)
1015 McCausland Ave, Saint Louis, MO, 63117
Richmond Heights

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About this class

This class moves slowly, but with precision. Get to the knit and grit of basic Pilates.

About this studio

Pilates + Yoga Studio logo
Pilates + Yoga Studio

Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of yoga, kettlebells and total body conditioning classes. They specialize in mindful movement tailored… read more

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There are no classes Today, March 22.
Friday, March 29
60 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please bring a towel to class!

31 ratings for Restorative Mat Pilates

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4.6/5.0
based on 31 ratings

Most recent reviews

Restorative Mat Pilates with Diane
It wasnt a workout per se. it was a good stretching/self massage class using the foam roller. Didnt increase my heart rate or sweat. It was very relaxing. Everyone was nice and welcoming. Instructor had a great attitude.
Restorative Mat Pilates with Diane
Exactly what I was looking for!!
Restorative Mat Pilates with Tia
Love Tia's classes!
Restorative Mat Pilates with Tia
Great intro to Pilates

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