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Pilates Mat at Pilates + Yoga Studio

1586 Clarkson Rd, Chesterfield, MO, 63017

Start taking classes at Pilates + Yoga Studio and other studios!

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About this class

The essence of all Pilates work, a series of challenging floor exercises designed to create uniformly developed, long, lean muscles, core strength and breath control.

About this studio

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Pilates + Yoga Studio

Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of yoga, kettlebells and total body conditioning classes. They specialize in mindful movement tailored… read more

Sunday, March 24
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There are no classes Today, March 24.
Sunday, March 31
50 min
Pilates MatKathryn Hoffmann
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please bring a towel to class!

64 ratings for Pilates Mat

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based on 64 ratings

Most recent reviews

Pilates Mat with Kathryn
First Pilates class and I loved it! Instructor provided excellent, detail instructions and demonstrated with the class. Challenging class but I enjoyed it!
Pilates Mat with Kathryn
Kathryn gave me a fantastic workout! I loved her detailed instructions and extra points to focus on
Pilates Mat with Giorgia
Giorgia is amazing! Love her class!
Pilates Mat with Kathryn
could not find the studio. need better directiond. i drove around for 30 minutes
Pilates Mat with Kathryn
Such a welcoming instructor! Very positive and encouraging :)
Pilates Mat with Kathryn
Pilates Mat with Beverly
Good, intimate class.
Pilates Mat with Shannon
Shannon is sweet and does a great job
Pilates Mat with Shannon
Loved it. Lots of variety, challenging and fun!
Pilates Mat with Kathryn
Instructor was great! I don't like easy pilates classes and this certainly didnt disappoint! Thanks for making my trip to the studio worth it.

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