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Pregnancy Matwork at Pilates Fitness Institute

4.7(69)
151 Burswood Rd, Burswood, WA, 6100
Burswood

Start taking classes at Pilates Fitness Institute and other studios!

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About this class

Pregnancy Pilates is a safe, challenging Pilates experience that will help prepare and strengthen your body and mind for your birth experience and assist in a quicker recovery. The classes are designed to help your body cope with the ever changing requirements of your developing pregnancy whilst providing you with a dynamic and effective workout. The mind and body connection that you will maintain during your Pilates practice will nudge out all external stresses and the time always flies by.

About this studio

Pilates Fitness Institute logo
Pilates Fitness Institute

Our team are down-to-earth, all-around awesome people who also happen to be really good at what they do! We may be a little biased, but we know that we work really hard to ensure… read more

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Today, March 20
55 min
Pregnancy MatworkKarina Coventry
4.7
Prenatal, Flexibility, Balance, Core, Abs, Pilates
Saturday, March 23
55 min
Pregnancy MatworkLeeanne Bremner
4.7
Prenatal, Flexibility, Balance, Core, Abs, Pilates

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How to prepare

What to wear? Wear something comfortable that you can exercise in. Pants should be knee length or longer for men and women and fitted clothes will allow our instructors to better assess your technique. All classes require you to wear grip socks -you can purchase these at our studios for $18. What to bring? All you need to bring with you is a thin roll mat or large towel, water. All other equipment is supplied by PFI. We look forward to seeing you in class soon!

Studio amenities

Parking

69 ratings for Pregnancy Matwork

5 stars
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4.7/5.0
based on 69 ratings

Most recent reviews

Pregnancy Matwork with Ashley
Excellent, safe Pilates class for pregnancy. Lovely instructor. Highly recommend!

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