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Mat Pilates at Pilates-4-Virginia Beach

1940 Laskin Rd , #308 , Virginia Beach, VA, 23454

Start taking classes at Pilates-4-Virginia Beach and other studios!

How it works

About this class

Mat Pilates is a form of mind body exercise that lengthens and strengthens the muscles to create a long, lean look. Postural awareness and spinal flexibility can be improved with regular practice of this type of exercise. Balls, bands and circles are used in this multi-level core-conditioning class. All fitness levels are welcome.

About this studio

Pilates-4-Virginia Beach logo
Pilates-4-Virginia Beach

Pilates-4-Virginia Beach is a contemporary Pilates and Barre studio. The studio is equipped with STOTT PILATES Reformers, Stability Chair, Cadillac, Ladder Barrel and other miscellaneous…read more

Sunday, April 21
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

The Pilates-4-Virginia Beach Studio is located at 1940 Laskin Road Suite 308 in Virginia Beach, VA.

11 ratings for Mat Pilates

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based on 11 ratings

Most recent reviews

Mat Pilates with Jennifer
Excellent class!
Mat Pilates with Lee
instructor was fine. class routine was great, but there was a personal trainer absolutely yelling in the room next to the class. it became a competition between not being able to hear my instructor and hearing the other woman throw off the clunting. thetire building is only 2 rooms. I don't think I'll be back.
Mat Pilates with Lee
Great Pilates class!

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