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Barre: Beginner - Japanese English Thai at Physique 57

5.0(22)
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, Bangkok, 10110

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About this class

Physique Beginner (Level I) class will teach you how to safely and effectively execute PHYSIQUE 57 basic positions to achieve your best (and fastest) results. Learn the necessary terms in the Physiquetionary so there is no confusion or surprises when you enter the signature classes. While the class is paced to focus on form, you’ll still get a great workout! So whether you’re just starting out or just want to get back to basics, this class will meet your every need. *This class will be taught in Japanese.

About this studio

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Physique 57

Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, seat and abs to the point of fatigue then stretches them for relief.…read more

Saturday, April 20
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How to prepare

Wear comfortable workout clothing and full-coverage socks. Yes, they wear socks in class! They also sell Physique 57 socks in their boutique.

How to get there

The Physique 57 Sukhumvit 49 Studio is located on the 2nd Floor at RQ Residence Building, The Racquet Club, 8 Soi Sukhumvit 49/9, Sukhumvit Road in Bangkok.

22 ratings for Barre: Beginner - Japanese English Thai

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based on 22 ratings

Most recent reviews

Barre: Beginner - Japanese English Thai with Kenneth
Great exercise!

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