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Signature I at Physique 57

180 6th Ave, New York, NY, 10013

Start taking classes at Physique 57 and other studios!

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About this class

HOW IT WORKS: A great place to start if you’re new to the barre! Learn the Physique 57 barre basics and how our unique formula combining strength training, cardio, and stretching rapidly transforms your body. Using weights, a playground ball, and your own body weight as resistance, you will create lean sculpted muscle, rev up your metabolic rate, and feel a sense of accomplishment after each rep. WHO IT’S DESIGNED FOR: Anyone looking for quick results and a challenging workout that will meet you wherever you are on your fitness journey. No dance experience necessary. BARRE TIPS: At Physique 57 we work out on a carpet, which allows you to go deeper and max out all of our movements. Full coverage socks are all you need!

About this studio

Physique 57 logo
Physique 57

Physique 57 is a barre workout that combines cardio, strength training and stretching to sculpt and tone your entire body.

Thursday, April 25
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There are no upcoming “Signature I” classes on this day.

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How to prepare

Please note that first time students must arrive at the studio at least 15 minutes prior to class start time. First time clients are not permitted into class once it starts. You must wear closed-toe full coverage socks in the studio during class; no shoes or bare feet are permitted. Grippy socks are available for purchase.

How to get there

We are street level on the east side of 6th Ave.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for Signature I

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based on 33,835 ratings

Most recent reviews

Signature I with Evita
Perfect for start working out my abs and inner thigh. I had fun!
Signature I with Jason
Love Jason, always kind, encouraging and offers great challenging variations.
Signature I with Andrea
Not as intense as I thought. Instruction was very good & class wasn't too crowded. Will try à higher level next time.
Signature I with Evita
Really liked Evita’s class. The glutes and abs sections were better than other classes I’ve taken here.
Signature I with Adam
Super challenging class but the instructor was amazing! I’ll be back :)
Signature I with Brooke/Megan
Brooke and Megan were great and class flew by!
Signature I with Sally
The teacher forgot we hadn’t done the left side and had to add it later. Class was crowded which is fine, but it felt like she didn’t adapt to the size. Transitions felt sloppy
Signature I with Sydney
Felt rushed
Signature I with Jason
very nice instructor, but the class was not quite as polished as normal for Physique. Music was also loud and had a hard time hearing instructions.
Signature I with Will/Courtney
Very crowded but informative

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