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F.I.T. (Ladies Only) at Physique 57

4.8(50)
Al Wasl, Al Safa Roads, Citywalk, Near ENBD, Dubai, 0

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About this class

F.I.T. is Focused Interval Training, designed to target and trim your arms and glutes. In one seamless sequence using weights, a playground ball, and your own body weight as resistance, F.I.T. takes our signature class and turns up the heat by bringing extra focus and attention (and serious results) to your most visible spots. This is a great class to include in your regular fitness regime as we stay longer in the positions, allowing you to work deeply in your muscles and improve your mind-body connection. ***We recommend clients take at least four Signature classes before taking F.I.T. Full coverage socks required.

About this studio

Physique 57 logo
Physique 57

Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, seat and abs to the point of fatigue then stretches them for relief.… read more

Tuesday, March 26
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There are no classes Today, March 26.
Tomorrow, March 27
60 min
F.I.T. (Ladies Only)Karlee Kautz
4.8
Saturday, March 30
60 min
F.I.T. (Ladies Only)Jalila Jones
4.8
Tuesday, April 2
60 min
F.I.T. (Ladies Only)Kim Knowles
4.8
Wednesday, April 3
60 min
F.I.T. (Ladies Only)Karlee Kautz
4.8
Saturday, April 6
60 min
F.I.T. (Ladies Only)Jalila Jones
4.8

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How to prepare

Wear comfortable workout clothing and full-coverage socks. Yes, they wear socks in class! They also sell Physique 57 socks in their boutique. All first time clients must arrive 10-15 minutes before the class starts. New clients will not be able to join if the class has already begun.

How to get there

The Physique 57 Citywalk Studio is located at the intersection of Al Wasl and Al Safa Roads, adjacent to ENBD in Jumeirah, in Dubai. It is behind Spinneys.

50 ratings for F.I.T. (Ladies Only)

5 stars
4 stars
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1 star
4.8/5.0
based on 50 ratings

Most recent reviews

F.I.T. (Ladies Only) with Karlee
Amazing full body workout
F.I.T. (Ladies Only) with Karlee
Great class! A bit advanced but lots of fun.
F.I.T. (Ladies Only) with Maggie
Good class!

Start taking classes at Physique 57 and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!