Stretch & Flow in 30 at Physique 57
About this class
Physique Stretch & Flow provides an opportunity to elongate muscles with stretches that are complementary to your Physique 57 classes. These 30-minute and one-hour sessions provide stretches that are perfect for a warm up before class or cool down afterwards. Think dessert for your body. You deserve it.
About this studio
Physique 57 is a barre workout that combines cardio, strength training and stretching to strengthen and tone your entire body.
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How to prepare
Please note that first time students must arrive at the studio at least 15 minutes prior to class start time. First time clients are not permitted into class once it starts. You must wear closed-toe barre socks in the studio during class; no shoes or bare feet are permitted. They do sell grippy socks at the studio!
How to get there
Feel free to park in the RiteAid parking lot structure. They will validate parking for 2 hours.
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