Get Physical [Advanced | Reformer] at Physio Logic Pilates & Movement
About this class
Kick it up a notch in this challenging, faster-paced workout. This class blends the intermediate repertoire with athletic training. Come prepared to sweat, as you apply Pilates principles to traditional exercises, building strength, core-and everything else! Let's:)
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How to prepare
We're proud to be part of the ClassPass network! To maintain the integrity of class and participants safety: - Please arrive 5-10 minutes before class start time to fill out forms. Late arrivals will not be admitted - For all Intermediate/Advanced Reformer classes, you MUST have previous Reformer experience (know how to use the reformer and change springs) as well as understand basic Pilates vocabulary (Neutral Pelvis/Spine) - For students with less than 10 classes experience, we recommend our Beginner classes to build a solid foundation
How to get there
The studio is located above Shake Shack, between Willoughby and Fulton. The entrance is located across from Hill Country in Willoughby Plaza.
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Get Physical [Advanced | Reformer] with Lauren
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