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Yin + Jyoti at Phoenix Yoga Studios

(3)
1 Ringwood St, Ringwood, VIC, 3134
Ringwood

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About this class

Beginner Friendly Jyoti is a sanskrit word meaning divine light. We begin with a meditative, slow-paced yin practice that uses long, deep stretching to enhance joint mobility and flexibility, lengthening the muscles and fascia tissue. Then through deep guided relaxation (yoga nidra), the body will completely relax so we can become increasingly aware of our divine inner light. This practice is among the deepest possible states of relaxation while still maintaining full consciousness. Beneficial for all levels of ability.

About this studio

Phoenix Yoga Studios logo
Phoenix Yoga Studios

Welcome to Phoenix Yoga Studios. We are a Yoga School that’s personal. Where the teachers will know your name – Where you will learn an effective practice that honours yoga as…read more

Monday, April 22
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How to prepare

Bring water. $1 mat rental, $1 towel rental.

How to get there

Parking directly across the road - 2 hour limit between 8am and 5pm Mon-Fri, 8am and 12pm Sat, free on Sundays. 3min walk from Ringwood train station.

Studio amenities

Showers

3 ratings for Yin + Jyoti

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based on 3 ratings

Most recent reviews

Yin + Jyoti with Cyndi
A really nice yin class ????

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