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Hot Yoga 26&2 Bikram 90 minutes at Phoenix Chi Yoga

4.8(21)
318 N 5th Ave, Phoenix, AZ, 85003
Central Phoenix

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About this class

This 90-minute class taught in an 99-degree room with 65% humidity features a sequence of 26 postures and 2 breathing exercises (also known in the community as Bikram Yoga). Detoxify your body while rejuvenating your cells and spirit. The key is to take it slow; no rushing poses, do what you can, never push too hard. They call it "The Greatest Workout in Yoga." If you want stay trim or lose weight, these Hot Yoga classes are for you. All levels.

About this studio

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Phoenix Chi Yoga

Come to Phoenix Chi Yoga and clear your mind. Increase your awareness with positive thoughts and energy, and release the thoughts that don’t serve you in this moment. Transform…read more

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How to prepare

Please bring a bottle of water, a towel and a mat, if you have one. Note that the studio rents mats, if needed. Make sure you have an empty stomach and drink plenty of water before and after class. Wear fitted exercise clothing that you can sweat in. No perfumes/colognes, dangling jewelry, ear phones, cell phones or anything that might be disruptive.

How to get there

Phoenix Chi Yoga is located at 318 N. 5th Ave, Phoenix, AZ, 85003.

21 ratings for Hot Yoga 26&2 Bikram 90 minutes

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4.8/5.0
based on 21 ratings

Most recent reviews

Hot Yoga 26&2 Bikram 90 minutes with Britt
great teacher, didnt feel pressured to keep up

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