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Pilates Chair at Performance Pilates

(3)
2130 Peachtree Pkwy, Cumming, GA, 30041
Cumming

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About this class

- A unique and fun full body workout using different spring resistance and the split pedal option, this apparatus offers a challenging cardio/aerobic workout as well as increased stability and flexibility. It is excellent for strengthening the core muscles, the arms and legs. Exercises are done lying, sitting, and standing on the chair.

About this studio

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Performance Pilates

Performance Pilates offers a full spectrum of Pilates Equipment Classes and Group Exercise Classes. There are also private Pilates sessions available to meet your issues. There… read more

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There are no classes Today, March 25.
Monday, April 1
60 min
Pilates ChairClaudette Foster
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Ladies, please wear your normal workout attire. For men, please wear sweats or shorts. If you are wearing shorts please wear exercise shorts underneath them. New clients please arrive 10 minutes early to fill out the evaluation form. This form must be filled out before taking class.

How to get there

Performance Pilates is located at 2130 Peachtree Pkwy, Suite B. The studio is in the same complex as the "Any Glass" business.

3 ratings for Pilates Chair

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Most recent reviews

Pilates Chair with Emily
Amazing teacher and class!

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