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Yin Yoga- Beginning, All Levels at Peacebank Yoga Studio

4.8(151)
2603 Broadway, Redwood City, CA, 94063
Redwood City

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About this class

Yin Yoga improves the health of connective tissue, especially around the joints. Gentle physical stress is applied to the targeted area through controlled stretching. Poses are performed while either seated or laying down. Props such as bolsters, straps and blocks are used to enhance each pose. The body’s own weight applies pressure to the area of focus. No muscular energy is exerted in the stretches. Poses are held for as long as five minutes. The student relaxes into each pose, making subtile adjustments and eventually surrendering to it completely. Yin Yoga is a quiet practice that includes breath work, dim lights and a some meditation. This class has no prerequisites. Students of any age or physical condition are welcome.

About this studio

Peacebank Yoga Studio logo
Peacebank Yoga Studio

Peacebank Yoga Studio offers an wide range of yoga styles including restorative, yin and beginning. We also offer our own infusion of power barreYoga, coreflow and womens coreflow… read more

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There are no classes Today, March 24.
Wednesday, March 27
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

We rent mats for $1.00 if you do not have one. Please bring a water bottle and towel. Off street parking is available daily. All parking is clearly metered with pay station access. On weekends before 10 AM and after 6 PM all surrounding public parking is free and on Sundays all parking is free. We do not recommend parking in any lots clearly marked private parking.

How to get there

From highway 101 north or south: Exit Whipple Ave. Take Whipple Ave west to El Camino Real (Highway 82). Turn left on to El Camino and go a few blocks to Broadway. Turn left on Broadway and Peacebank will be on your left before the railroad tracks. For your safety we do not allow anyone to enter class beyond 10 minutes after the doors have closed and class has begun.

Studio amenities

Mats

151 ratings for Yin Yoga- Beginning, All Levels

5 stars
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4.8/5.0
based on 151 ratings

Most recent reviews

Yin Yoga- Beginning, All Levels with Robin
lovely evening. really felt included in the community
Yin Yoga- Beginning, All Levels with Robin
Robin is an awesome teacher - I really love how grounded she is and the effort she puts in with each and every student
Yin Yoga- Beginning, All Levels with Setareh
One of the best yin yoga classes i have attended in the area!
Yin Yoga- Beginning, All Levels with Robin
great as always. wonderful instructor
Yin Yoga- Beginning, All Levels with Robin
Very relaxing and peaceful
Yin Yoga- Beginning, All Levels with Maureen
the instructor talked way too much during the class, i want more quiet time
Yin Yoga- Beginning, All Levels with Maureen
Too few ask
Yin Yoga- Beginning, All Levels with Maureen
So relaxing

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