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Foundations Flow - Beginner, All Levels at Peacebank Yoga Studio

4.8(68)
2603 Broadway, Redwood City, CA, 94063
Redwood City

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About this class

Get back to the foundation and heart of your practice. This class focuses on the essentials of a steady and present flow practice. Whether you are a beginning student interested in 'going with the flow' or a seasoned practitioner you can expect to enjoy traditional yoga with signature alignment cues and in-depth clear dynamism to refine your practice. Work smarter not harder with this all rounded, head to toe class.

About this studio

Peacebank Yoga Studio logo
Peacebank Yoga Studio

Peacebank Yoga Studio offers an wide range of yoga styles including restorative, yin and beginning. We also offer our own infusion of power barreYoga, coreflow and womens coreflow… read more

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There are no classes Today, March 24.
Tuesday, March 26
60 min
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

We rent mats for $1.00 if you do not have one. Please bring a water bottle and towel. Off street parking is available daily. All parking is clearly metered with pay station access. On weekends before 10 AM and after 6 PM all surrounding public parking is free and on Sundays all parking is free. We do not recommend parking in any lots clearly marked private parking.

How to get there

From highway 101 north or south: Exit Whipple Ave. Take Whipple Ave west to El Camino Real (Highway 82). Turn left on to El Camino and go a few blocks to Broadway. Turn left on Broadway and Peacebank will be on your left before the railroad tracks. For your safety we do not allow anyone to enter class beyond 10 minutes after the doors have closed and class has begun.

Studio amenities

Mats

68 ratings for Foundations Flow - Beginner, All Levels

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4.8/5.0
based on 68 ratings

Most recent reviews

Foundations Flow - Beginner, All Levels with Emily
This was a weird class. Instructor took requests and then improvised, but things really didn’t flow and it was awkward
Foundations Flow - Beginner, All Levels with Emily
The teacher is awesome!
Foundations Flow - Beginner, All Levels with Jenniferlyn
Absolutely wonderful. My first yoga class ever. The instructor took her time, was very clear in instructions, such a relief for a first timer like myself.
Foundations Flow - Beginner, All Levels with Jenniferlyn
Jenniferlyn was so great! I'm a beginner and can easily get lost during flow classes but she made it really easy to follow along.
Foundations Flow - Beginner, All Levels with Jenniferlyn
Great class! Jenniferlyn is an amazing instructor!
Foundations Flow - Beginner, All Levels with Robin
Great walkthru of foundational poses. I never really got a clear breakout of vinyassa with over 1 year of practice until Robins class. Good for beginners and those who want to get back to the basics.
Foundations Flow - Beginner, All Levels with Hannah
Wonderful teacher. Class was relaxing and aligning. Good for beginners or a low-key class for more experienced yoga practitioners.

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