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Vinyasa Level I at Peace Through Yoga

229 S Main St, Franklin Township, IN, 46131

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About this class

Level I moves at a moderately slow pace to explore the benefits of each pose while relaxing the mind, building strength and enjoying deep stretches. While the flow of this yoga class is slower than traditional Vinyasa classes, the challenges are found in holding the poses and maintaining focus. Level I provides a safe environment for beginners as well as more advanced practitioners desiring a slower pace to complement their regular practice. Cues for more advanced variations of poses are offered, as well as modifications for newer practitioners, making this class appropriate for students of all levels.

About this studio

Peace Through Yoga logo
Peace Through Yoga

Peace through Yoga provides yoga instruction to help our students integrate the tenets of yoga into everyday life. Our neighborhood studios welcome people of all ages and stages…read more

Wednesday, April 24
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How to prepare

We' re pretty casual at Peace through Yoga. Wear comfortable yoga or exercise clothes. Your instructor will ask you if you have injuries or limitations and may offer alignment cues adjustments to help you gain the most from each pose. You are welcome to use Peace through Yoga's mats, blocks and all other yoga props at no additional charge. If you have your own mat and props, we encourage you to bring them to class.

How to get there

Peace through Yoga - Speedway | 1032 Main St. South end of Main Street next to Charlie Brown's. Free parking on Main Street, in the lot next door to us, and on neighborhood streets. Peace through Yoga - Danville | 134 S. Washington St. Southwest corner of the courthouse in the tiny historic red brick building. Free parking on street. Peace Through Yoga - Franklin | 229 S Main St. Located south of the historic courthouse in the same building as Richard's Brick Oven Pizza. Lots of free parking.

Studio amenities

Mats, Parking

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