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Buggyfit | Cardio at ParkMum

(3)
Inner Cir, Regents Park, London, LND, NW1 4RU
Camden Town

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About this class

The Buggyfit workout is geared towards your bespoke needs and current condition, ranging from a brisk walk with a newborn, speed-walking with a baby, and rebuilding and core-strengthening exercises when the body allows. All fitness levels and babies/toddlers (whilst still in the buggy) will be catered for. The idea is to get out to make friends whilst improving your body, mind, and soul. Classes are an hour long and will work around any need to give your babies/toddlers attention, whilst keeping the rest of the class challenged and active. The best way to start trimming after pregnancy is to do some form of cardiovascular exercise to get your heart rate up. The class will look to build up gradually, starting with some low-impact aerobic activity. We can introduce low impact cardio interval training and build towards getting our fitness back on track. ​ We Buggyfit in all weathers, so come prepared. There is no such thing as bad weather. Although you may get warm, the babies are not exercising, so remember your buggy snuggles, cosy toes or blankets for the cold days.

About this studio

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ParkMum

Buggyfit by ParkMum is the best way to get back into shape after the birth of your baby (or babies). Whatever your post-natal stage, they have a programme that will suit your needs… read more

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There are no classes Today, March 24.
Wednesday, March 27
69 min
Strength Training
Wednesday, April 3
69 min
Strength Training

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How to prepare

Please wear comfortable active wear and well supported athletic shoes.

How to get there

Buggyfit by ParkMum takes place in Regents Park in Camden Town. The group meets at Will to Win Tennis Centre, York Bridge, Inner Circle outside the cafe

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!