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Postural and Range of Motion Assessment and Manual Therapy at Pain Relief SG

4.9(749)
PS100, 100 Peck Seah Street, #08-17, Singapore , 079333

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About this class

Active Rehab (Manual & Movement Therapy) helps relieve muscle pain, stiffness and soreness, increases circulation and blood flow, increases range of motion, speed up the recovery of strained muscles and aids in correcting muscular imbalances, restoring flexibility. Exercise homework will be given to maintain the work performed. This is a 1-2-1 session. 15 mins assessment will be performed and followed by 30mins of manual/movement therapy depending on your condition. Please wear something comfortable, e.g. tee shirt and shorts. Please get clearance from your doctor that you are alright to do some light exercises and massage. If you are booking for the second time and above, please note that subsequent sessions will be 30mins. Once you have selected the slot, please email us at movewell@painreliefsg.com and state the following: (1) Name (2) Classpass (3) Date & Time (4) Pain issue (5) Contact Number. The reason for this is to send you the photo of the building and for us to contact you if we don't see you. Do visit us at https://www.facebook.com/painreliefsg/ to understand better on what we do. Contact 82996833 (emergency). Thank you and we look forward to seeing you.

About this studio

Pain Relief SG logo
Pain Relief SG

Manual & movement medicine is the art and science of diagnosing and treating your body. By assessing how you move & posture, PainReliefSG could provide you with physical solutions… read more

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Today, March 27
50 min
Wellness, Sports recovery
Joinpremium
There are no spots left for this class.
50 min
Wellness, Sports recovery
Joinpremium
There are no spots left for this class.
50 min
Wellness, Sports recovery
Joinpremium
There are no spots left for this class.

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How to prepare

Please arrive 5 minutes before appointment to fill up assessment form. Wear comfortably, cotton tee and shorts. Please get clearance from doctor if you have any skin allergies, on medication, illness, open wound, etc. What to expect: 15mins of assessment will be performed on the 1st session and followed by 30mins of manual /movement therapy. Subsequent sessions will be 30mins of manual therapy. If you need to cancel your reservation, please do so as early in advance as possible. Email: movewell@painreliefsg.com Whatsapp: 82996833

How to get there

Pain Relief Therapy is located at PS100, 100 Peck Seah Street, #08-17 Singapore 079333. Please find the office lobby (when facing the main entrance, it's on the right side), key 0817 at the entrance before entering, otherwise you will not be able to come up. It’s at the same building as Oasia hotel (red building). Nearest MRT: Tanjong Pagar exit A https://www.facebook.com/painreliefsg/

Studio amenities

Parking

500+ ratings for Postural and Range of Motion Assessment and Manual Therapy

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4.9/5.0
based on 749 ratings

Most recent reviews

Postural and Range of Motion Assessment and Manual Therapy
Extremely satisfied with Cindy. She was meticulous in asking questions about my problem area. She also gave me advices with regards to my posture. Would definitely go back!
Postural and Range of Motion Assessment and Manual Therapy
Nice
Postural and Range of Motion Assessment and Manual Therapy
Denise taught some simple but very useful exercises to help increase my range of motion . She even offered to send me videos so I don’t forget :D
Postural and Range of Motion Assessment and Manual Therapy
I enjoyed my session with Denise today, apart from relieving pain for my injured shoulder she spent quite a bit of time teaching me exercises for rehabilitation, it was almost like personal training !
Postural and Range of Motion Assessment and Manual Therapy
Thankyou cindyyyyy always always leaving feeling way better!!
Postural and Range of Motion Assessment and Manual Therapy
Cindy is always so so patient and knowledgeable— it’s no wonder I keep coming back HAHAH thank you Cindy!! (((:
Postural and Range of Motion Assessment and Manual Therapy
V glad that I made the choice to come here! Been having ~knee~ issues for a long time, and Cindy was v nice to explain everything properly. Gained so much knowledge here!
Postural and Range of Motion Assessment and Manual Therapy
Informative session
Postural and Range of Motion Assessment and Manual Therapy
The therapist was very knowledgeable and was able to provide guidance to help correct my pains and posture issues! Very friendly and willing to help! Highly recommend.
Postural and Range of Motion Assessment and Manual Therapy
Thorough and knowledgeable

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