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Hot Yang & Yin Yoga - Level 1/2/3 at Oxygen Yoga & Fitness

4.1(176)
4142 Dawson St, Burnaby, BC, V5C 4B3
Burnaby

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About this class

With this powerful combination of the masculine and feminine you will get the perfect balance between strengthening and stretching. The first half of the class is full of strong Yang postures, finishing with calming and lengthening Yin postures. If you are looking for a balancing class, with a little bit of everything, this is your class.

About this studio

Oxygen Yoga & Fitness logo
Oxygen Yoga & Fitness

Offering infrared hot yoga and group fitness classes that boost flexibility and strength, as students sweat out toxins!

Wednesday, April 24
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There are no upcoming “Hot Yang & Yin Yoga - Level 1/2/3” classes on this day.

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How to prepare

Please bring a yoga mat and towel. Please refrain from wearing perfume and artificial scents. This allows all students to breath freely.

How to get there

Please arrive 15 minutes before class. Your spot can be given away 5 minutes prior to class start time to those on standby.

176 ratings for Hot Yang & Yin Yoga - Level 1/2/3

5 stars
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4.1/5.0
based on 176 ratings

Most recent reviews

Hot Yang & Yin Yoga - Level 1/2/3 with Tricia
Well rounded class. Not great for beginners, there weren’t alot of cues and the teacher didn’t check form.
Hot Yang & Yin Yoga - Level 1/2/3 with Julia
My first time ever doing hot yoga/yoga! I really enjoyed it!
Hot Yang & Yin Yoga - Level 1/2/3 with Julia
A great teacher
Hot Yang & Yin Yoga - Level 1/2/3 with Tricia
Tricia is not suited for teaching yoga. She comes across as discouraging in her words and tone of voice, and judgemental as she sits against the wall. End up feeling like you’ve somehow wronged her!
Hot Yang & Yin Yoga - Level 1/2/3 with Julia
Very knowledgable teacher
Hot Yang & Yin Yoga - Level 1/2/3 with Tricia
I would give this instructor 0 stars if I could. She was on her phone the whole class. She did not explain the poses or show them. She did not walk around to make sure people were doing it properly. She yelled at one girl when she went to use the blocks to help her with stability. It was not relaxing at all. I wanted to do a nice relaxing class after work and I walked out feeling more tense than when I walked in.
Hot Yang & Yin Yoga - Level 1/2/3 with Tricia
Terrible... instructor on her phone the whole class
Hot Yang & Yin Yoga - Level 1/2/3 with Tricia
This was the worst instructor i have had at oxygen. Very rude and just sat and watched on her phone the entire class
Hot Yang & Yin Yoga - Level 1/2/3 with Tricia
Yang & yin classes taught by the other instructors at this location are much more intense. I found this particular class didn't motivate me as much as the others I've been to.
Hot Yang & Yin Yoga - Level 1/2/3 with Tricia
A great mix of yin and yang yoga, teacher was clear, direct and knowledgeable.

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