ClassPass

Get ClassPass

Start taking classes at Oxygen Yoga and Fitness and other studios!

How it works

HOT O2 HIIT 1/2/3 at Oxygen Yoga and Fitness

4.8(32)
11430 Braeside Dr SW, Calgary, AB, T2W 4X8
Braeside

Start taking classes at Oxygen Yoga and Fitness and other studios!

How it works

About this class

HIIT is high-intensity interval training. This is a cycle workout in which you give an all-out effort with quick bursts of intense exercise followed by short recovery periods. HIIT is all the craze because it works. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn. This is Oxygen’s take on HIIT so it will be fun and addictive. Come try this 30-minute class and smash your fitness goals. (30 minutes)

About this studio

Oxygen Yoga and Fitness logo
Oxygen Yoga and Fitness

Oxygen Yoga and Fitness Braeside offers Far Infrared Heated Yoga, and fitness classes for all levels. They are the first and original Far Infrared Hot Yoga Studio. Their classes…read more

Thursday, April 25
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
  • Sat
    4
  • Sun
    5
  • Mon
    6
  • Tue
    7
  • Wed
    8
There are no upcoming “HOT O2 HIIT 1/2/3” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be one of the first ones to know when we’re ready for launch.

How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. Bring your Yoga Mat, Water, and a Towel. All classes are done barefoot or in socks, no shoes.

How to get there

Oxygen Yoga and Fitness is located at 11430 Braeside Drive SW Calgary, AB T2W 4X8 Canada

Studio amenities

Parking

32 ratings for HOT O2 HIIT 1/2/3

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 32 ratings

Most recent reviews

HOT O2 HIIT 1/2/3 with Jolynne
Love this class! Always fun and a great workout.

Start taking classes at Oxygen Yoga and Fitness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!