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Vinyasa Flow at Our Body Space

4.5(78)
12-14 Persiaran Ampang Hilir, Unit A5, Kuala Lumpur, 55000

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About this class

Vinyasa translated means "to arrange something in a special way". Vinyasa yoga places focus on flowing sequences that move through poses in a dynamic, athletic way. Emphasis is placed on connecting breath and movement to propel you through the practice.

About this studio

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Our Body Space

OurBodySpace is a unique boutique space offering creative ways to invigorate the body with yoga & Pilates, ease the mind with meditation, heal the spirit and excite your senses… read more

Friday, March 22
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There are no classes Today, March 22.
Tuesday, March 26
60 min
Vinyasa FlowKristen
4.5
Relaxation, Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please come on time as the classes will start in time.

How to get there

Address: Unit A5, 12-14 Persiaran Ampang Hilir. The road Persiaran Ampang Hilir is in between Jalan U-Thant and Jalan Ampang. So there are 2 ways to get to Albakri Court. Via Jalan U-Thant, go down the road until you reach the traffic light. Turn left at the light on Persiaran Ampang Hilir. Albakri Court is on the right. Via Jalan Ampang, go down the road until you reach the traffic light. Turn right at the light, take the second exit at the roundabout and go straight on Persiaran Ampang Hilir. Albakri Court will be on your left.

Studio amenities

Mats, Parking, Showers

78 ratings for Vinyasa Flow

5 stars
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4.5/5.0
based on 78 ratings

Most recent reviews

Vinyasa Flow
Very easy to follow her instruction. Valerie is awesome! Will definetely go again :)
Vinyasa Flow
Always a great Vinyasa with Valerie ????????‍♀️✨
Vinyasa Flow
Wonderful class
Vinyasa Flow
Loved it! The instructor was very clear & the flow was nice to open up the body. Relaxing and good for beginners.
Vinyasa Flow
Fast paced class. Natalie was very supportive of beginners. Good instructor.
Vinyasa Flow
1) Not suitable for beginners; and the instructor is not the type to fix any of the students form 2) Very hot (no a/c), only fan and open windows. lots of mosquitoes (killed 2 during the warmup)
Vinyasa Flow
Kristen is AMAZING! One of the best yoga instructors in KL! Highly recommend!
Vinyasa Flow
Teacher was not very helpful in assisting newcomers.
Vinyasa Flow
Teh instruction is Very good, will come again
Vinyasa Flow
Some poses are easy for the beginners but some poses are quite intermediary but Valerie did guide us on the poses.

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