Power Up Flow at Oscillation Yoga
About this class
Power Up Flow works to tone muscles as it builds flexibility and stamina. Your flow will focus on weight-bearing standing poses, arm strength, arm balances and inversion which build the heat necessary to aid stretching. Perfect for athletes, stronger practitioners, and multitaskers, Power Yoga is an accessible way to increase flexibility while also getting a work into the core and muscle. Shift your practice into a higher gear and see where it takes you. These classes are preparing you to explore variation of different types of yoga poses deeper in skill prepping you in intermediate to advance asana. Most important of all, an int/adv level practitioner is willing to modify their practice from one day to the next according to what their body tells them is intelligent and safe.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Yoga mat is provided if you don't have one.
How to get there
LANDMARK : NEXT TO PAVILION SHOPPING MALL ; Floor 2A, in Grand Millennium, 160, Bukit Bintang Street, Bukit Bintang, 55100 Kuala Lumpur, Federal Territory of Kuala Lumpur PARKING: MYR10 Whole Day Parking ( kindly request chop the concierge lobby) Complimentary 3 HRS Parking For All Who Use Any Facilities , Drinks and F&B In Grand Millennium Monorail : Bukit Bintang Monorail Station 10 Mins Walk From Lot 10 LRT: Bukit Bintang LRT STATION less than 5 Mins Walk GO KL CITY BUS : FREE BUS AROUND KL CITY ( frequency every 10 mins ) BUS STOP
Mats, Parking, Showers
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