Pilates, Strength Training, …Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeSafety guidelinesEAST - ALIGN (Reformer Level 2)
see all reviewsI always look forward to my weekly class with Ili. Pilates with her is challenging, varied and fun, with modifications always offered for those of us who prefer to dial it down (or up). Her instructions and cues are clear to ensure that the workout is performed correctly and safely, so we engage the right muscles. Ili offers her feedback or corrections to her clients in a positive and encouraging manner too.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesCocoon Sound Bath
see all reviewsAircon temperature was alright from the start, plus I was wearing a leisure shorts. Throughout the healing, I started to feel hot and I was burning a lot of calories. Perhaps the water works in me are really helping since sound healing has a frequency to our body.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Yin and Yang
see all reviewsEthan was very welcoming and knowledgeable. He came around to correct everyone’s alignment during this yin and yang class with a twist. Observant and gave me personalized tips after class. Thank you for infectious energy Ethan!
Mudita is easily defined as the pleasure that comes from delighting in other people…- Yoga, Dance, …
Chi Space Studio
Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Pondok Pinang, Jakarta SelatanSafety guidelinesHatha Vinyasa Yoga
see all reviewsTernyataa mencoba olahraga baruu di tempat baru sendirian gak semenakutkan ituu kalau di chi space😍 pertama kali coba yoga disini tepat bgt sihh, tempatnya nyaman dan alatnyaa lengkapp, kak yeyenn jg super ramah dan perhatiin kita satuu2, terus jg kl belum mampu lakuin gerakannyaa dikasih motivasii. Thank you ka yeyen and chi space🫶🏻
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… - Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesCacao & Soundbath
see all reviewsSoo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… (Hot) Inferno Hot Pilates 60mins
see all reviewsInstructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Yoga-Hatha Align
see all reviewsGreat first class with Yoga Story, the studio has a welcoming vibe (tho the toilets were in a bit of an awkward spot hahaha)- our instructor (Remy) was really friendly and the class was sufficiently challenging even for someone who works out pretty regularly. Would come back! :)
Located in a beautifully restored shophouse in the heart of the Central Business…Vinyasa Flow
see all reviewsLoved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Hatha Yoga
see all reviewsVery calm and collective class. I felt at peace today as we were practicing along with the sound of the rain and all of its coziness. Sandra’s instructions were clear and it was a nice build up of breath work and poses all the way til the end. The studio itself is very zen. Thank you so much for the practice.
Yogshakti is a beautiful Yoga oasis and community in the heart of KL!Yogshakti…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesReformer 1
see all reviewsAja is great. Always enjoy her classes and really appreciate the way she makes adjustments to make sure our postures and alignments are correct.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Yoga, Meditation, …
Samastha Yoga and Meditation Center
Jl. Pancoran Timur III A No.1, RT.10/RW.5, Pengadegan, Kec. Pancoran, JakartaSound Healing (All Level)
see all reviewsLove love love. A very calming session. If meditation and mindfulness is your thing, you’d enjoy this class. For me its like elevated meditation. I find it easier to follow than a regular meditation or mindfulness practice because you have something to fixate on other that your breathing. You just have to lay down and enjoy the singing bowl vibration wash over your body. If you need an extra help to process feelings this class is it! Also it would be a nice variation to your regular meditation and other mindfulness practices.
An oasis for yoga and meditation at the heart of Jakarta with tropical garden vibe… Bump to Baby: Prenatal & Postpartum Pilates Matwork
see all reviewsGood mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Ashtanga Led
see all reviewsFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- Yoga, Meditation, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurSafety guidelinesSleep Yoga & Sound Bath
see all reviewsA lovely studio with cosy ambiance. A very zen and relaxing experience. Not really a yoga, more stretching and meditation. Sound bath was interesting. Jojo is lovely and I enjoyed the session. Highly recommend trying this. Although it is called sleep yoga, I found myself very alert late into the night when I was home instead of being drowsy. Maybe rejuvenated from the session?
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… Basic
see all reviewsFirst time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Yoga Reset
see all reviewsA good flow to release tension in the body. Instructions are clear and Faiz checked on our postures. He taught me some postures to release my tension on my shoulders and it works ! Highly recommended !
At Ziva Yoga, they believe in rooting down before rising up. They focus on providing…- Gym Time, Yoga, …
PARKROYAL on Beach Road - Hotel
7500 Beach Rd, Singapore 199591, SingaporeSafety guidelinesYogalates
see all reviewsThe studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates… - Yoga, Dance, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesAshtanga (A)
see all reviewsIt was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… Mindfulness yoga and Sound relaxation
see all reviews1st time trying a sound bath class! Enjoyed every bit of it! Fell asleep so it was awesome! Location is near Farrer Park MRT. Very cozy studio! Only feedback is there is no place to sit to wait for class to start.
Mindful and supportive yoga classes, taught by professional and friendly teachers…HATHA
see all reviewsVery knowledgeable instructor. Patient and calm. Third shower is clogged from hair at drain 😩
If you're looking for a studio with classes that are as challenging as they are fun…Stretch + Sound Bath
see all reviewsClean & cosy studio with natural sunlight that brightens up the space. Equipment provided for were adequate including blocks, knee pads & straps. Patient & friendly instructor who adjusted us accordingly & ensured everyone gets equal attention. Pacing was good & the stretches were what I really needed to ease my body. The sound bath at the end was relaxing & was a good touch to end the class. Highly recommend this studio to anyone for a good workout & to enjoy the sound bath! Will definitely be back again soon!
Zennez is a space dedicated to promoting holistic wellness and relaxation. We combine…Ground Yourself, Connecting with Your True Nature - Sound Bath with Gong, Singing Bowls and Shaman Drum
see all reviewsAlways a good and relaxing session with Tong Pei. I enjoy the oracle/affirmation cards that he provides at the end of the class a lot. Highly recommended! ☺️🌌✨️
Space 2B is more than just a meditation studio – we are a dedicated collective of…- Pilates, Sports recovery, …
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaSafety guidelinesCrosscore
see all reviewsKelas yang sangat menyenangkan bersama Kak Sasha, memperhatikan setiap peserta dengan baik jadi kita tau kalau postur kita salah. Kak Sasha selalu encourage kita tiap gerakan yg benar jadi ga sakit badan
Offline and online class available, please contact us for further information - Gym Time, Strength Training, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokSafety guidelinesBOOTY-LICIOUS
see all reviewsAs a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokSafety guidelinesCore Blast - Sathorn
see all reviewsThe place is clean, good ambiance, and very convenient to reach as it’s close to BTS station. The teacher is keen to see students’ progress. He always pushes my boundary but always aware of individuals’ body limitation. I find myself have more improvement since I’ve started practicing here.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Meditation, Yoga, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokQi Gong & Tai Chi
see all reviewsRefreshing Sunday activity. Active meditation, make me feel more mindful, relax, get to take deep breath and move slowly. Easy to follow, the teacher is master in this topic. Recommend to come & try it out.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurSafety guidelinesPilates [KLCC]
see all reviewsLoved the instructor as always and how she starts and ends the class with little massages. It was a great workout session in the morning to activate the body. My first time at the studio; the space was okay.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… Prenatal
see all reviewsWell paced class with a good level of intensity. Appreciate the advice given especially since it's my first class!
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…- Dance, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokSafety guidelinesZumba
see all reviewsWas in bkk for holiday amd wanted to try ghe zumba classes here Receptionist was friendly and instructor Bambi was very energetic n steps was not hard to follow. will go back if i have chance.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… Aerial Hoop Stretch (50 Mins)
see all reviewsThis hoop class is beginner friendly. Geraldine is clear in showing us how to do the pose. Geraldine break down the poses in details and we attempt them step by step. At the end of the class, we get to do some inversion which is optional though but that’s the most fun and challenging part of the class. Highly recommend.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Yoga, Meditation, …
Surya Fly
75-3 Jalan SS 23/15, Taman Sea, Petaling Jaya, SelangorSafety guidelines75-min Yoga Foundations
see all reviewsFred somehow makes the poses look so easy.. he well explains where to put what and which muscle we should be working, etc. he’d go around and personally guide your form, so i felt safe and strong in his hands. we even got to try handstands! the studio is cozy yet very well equipped, and parking was easy to come by for the 8pm weekday class.
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless… Inside Flow Basics
see all reviewsFirst time trying inside flow, it was a bit hard to follow sometimes but still really fun! I was also touched by Aly’s story.
At Paus Yoga, they embody the essence of water—ever-changing, evolving, and full…- Yoga, Low-impact Training, …
Aha Move
2 Venture Drive, #02-29, Vision Exchange, SingaporeSafety guidelines初级1 瑜伽拉伸 Yoga Stretch
see all reviewsFirst time attending Penny's class and she is such a joy! She is very helpful in correcting postures and assisting us when we couldn't really stretch a certain movement. Overall I enjoyed her class very much and will definitely come again.
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage… - Dance, Martial Arts, …
Attitude Performing Arts Studio
No 1, Jalan Anak Bukit Bukit Timah Plaza, #01-29 & 15, SingaporeSafety guidelinesResistance Fitness Skye 11.20am Wed HBT
see all reviewsSkye was funny, encouraging and gave us modifications to level up or down the exercises. She also went around to check our form. Exercises gave a good slow burn, and are good for beginners and intermediate folks.
We present to you Les Mills Classes and other popular programs such as Zumba, Yoga… - Yoga, Pilates, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, BangkokSafety guidelinesStretching: Upper Body - All Seasons Place
see all reviewsVivek was an excellent instructor for my first yoga session. Despite my lack of flexibility, he made me feel comfortable and focused on guiding my breath control, which really helped. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun… - Sauna, Personal Training, …
Health Club at The Sukhothai Bangkok
The Sukhothai Bangkok, 13/3 S Sathon Rd, Khwaeng Thung Maha Mek, Sathon, BangkokSafety guidelines90 Personal Training Session + Sport Massage using Power Plate Mini+ Gun and stretching
see all reviewsHigh standard gym with a full of hotel service& facilities, sauna, amenities, fruits& water, etc. The instructor, Ole, is skillful with positive energy yet motivating but not too pushy. Ole will tailor your workout journey with various equipments & adding fun with Thai boxing. At the end of the session, instructor will do a full strengthening and massage that might bring you fall asleep;) highly recommended!
Business Hour: 06.00 - 22.00 PM - Health Club including sauna, steam and onsen… - Pilates, Strength Training, …
SoPilates Studio
Level 2 (L2.23 & L2.24), 2, Jalan Kerinchi, Kuala LumpurSafety guidelinesSo Fresh Group Reformer
see all reviews5 stars for the aesthetics, small group classroom (max 6 for reformer), very accessible to the public (lrt university), instructor Nik’s clear guidance for basics. Excellent for beginners. However, I would want more challenging routine.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and… - Yoga, Stretching, …
Bird of Yoga Studio
Bird of Yoga, Soi Ekkamai 12, Sukhumvit Road, Khlongtannua, Wattana, BangkokSafety guidelinesTibetan Singing Bowl Sound Healing (Relaxation)
see all reviewsThe instructor was really good. They had small details that really made the experience. Leaving little tarot cards on your mat after the session. Taking time to rub oils before the class. I would highly recommend this class.
Bird of Yoga - StudioHomeOur studio teaches a small group class (limited to 8 students… - Yoga, Pilates, …
Paradigm Wellness
1 Jalan Anak Bukit, #01-29/30 Bukit Timah Plaza, SingaporeSafety guidelinesYamuna Body Rolling
see all reviewsToday we worked on our hamstrings , quads, IT band and inner thighs…legs felt so much lighter after the session and feels brand new again. Always look forward to the Yamuna series classes!
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.… Hatha (yoga)
see all reviewsLove Han’s style of teaching yoga ft some nice mix of poses, even got to try out something new: the headstand!!!🩵🤸🏾 Luckily the class today was small, Hans got to fix some of those moves which I totally appreciate. Love the chill music background and the refreshing scent too ✨ But maybe would be nice to add some touch of affirmations during the session
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes…- Yoga, Meditation
Concentric Circles of Healing
23 Kampong Bahru Rd, #03-03, SingaporeSafety guidelinesGrounding & Healing [Sound Bath]
see all reviewsWhat a wonderful experience. Maddy weaved in numerous instruments beautifully and each made me feel a different experience. I’m so glad I came. Thanks Maddy for taking time to explain energies and the instruments used! It was evident none of the students wanted to leave! 😂
Concentric refers to multiple circles with the same center. Our mission is to assist… - Massage, Facial, …
The Spa at Sheraton Grand Gandaria City
Jl. Arteri Pd. Indah Jl. Kebayoran Baru, Kby. Lama Utara, Kec. Kby. Lama, South JakartaSafety guidelinesPolynesia Scrub Ritual by Thalgo - 90 Minutes
see all reviewsThe whole spa experience was excellent! Started from being served with a welcome drink, the massage, scrub and afterwards. My masseuse was also attentive and friendly. In fact the hospitality there is top notch! The only downfall is there’s no steam and sauna but other than that everything else is all good. Strongly recommended and will definitely come back for another visit.
Treat yourself to the ultimate five-star experience at the luxurious, award-winning… Balance 360
see all reviewsShin Huat demonstrated the poses and gave different options depending on your preferences. He would also explain the rational for each pose and made slight adjustments to make me feel the engagement or get deeper into the pose.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…Full Body (）
see all reviewsAlways a good class with Oil 💕👍 clear instructions, good pace and she pushes u a little harder each time not till u break just for u to improve a little one step at a time
H2O Pilates is located near BTS station Asok. Here you can not only improve your…Elemental Strength 1
see all reviewsThe instructor really knows what to look out for in terms of engaging the right muscles and ensuring alignment, and more importantly being able to clearly communicate that to beginners. Thank you for a solid class!
Hello Body is a safe space to not just learn skills, but also to experience connecting…Deep Stretch
see all reviewsInstructor Rhoo was knowledgeable and I appreciated that she walked around and corrected our form. She gave options for practitioners of different levels. The studio was quite cold, it would be good to increase the temperature so we can warm up the body faster.
Real Yoga is an award-winning yoga studio with 3 studios island-wide. Real Yoga…Gentle Move
see all reviewsA sub instructor filled in for today, well-paced class, more towards dynamic stretching with minimal flow. Enjoyable for me on my active recovery day!
Located in the heart of the Katong shopping district, at Roxy Square 2 on the ground…- Yoga, Postnatal, …
Senyaman Studio
Jl. Cipete Raya No.16, Cipete Sel., Kec. Cilandak, JakartaSafety guidelinesFlowy Sound Bath
see all reviewsI love the class and Kak Dina the instructor. So glad I decided to come. The class started with beginner friendly light stretch, and a healing sound session for the second half of the class. I came back from the class feeling light and refresh, totally worth it!
A sanctuary to find comfort, strength and renewal for women. We envision a space… For Female members only - Swimming Pool and Shower Facilities Usage only – 60 minutes
see all reviewsGood time to unwind and relax.
Singapore, brimming with unbridled energy, embodies the finest aspects of both the…- Sports recovery, Massage
Elite Physio
Jl. Prof. DR. Satrio No.Kav. 18, Kuningan, Karet Kuningan, Kecamatan Setiabudi, Jakarta SelatanSafety guidelinesPhysiotherapy
see all reviewsBest place to go when you have so many problems with ur intensity of workout. mba hanaa is superb! she was giving the best treatment I ever had during fisio thank you so much for using tools that fit with my issues, needle treatment is the Highlights!! Definitely will comeback again
Elite Physio is a physiotherapy or physical rehabilitation center in Jakarta (Kuningan…
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