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Beginner Hatha at Opus Yoga

257 Market St W, Gaithersburg, MD, 20878

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About this class

A Beginner level class which incorporates breathing exercises, alignment, physical postures and relaxation to open, stretch and strengthen the body. Suitable for starting students or for growing students who prefer a more basic level practice.

About this studio

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Opus Yoga

Opus Yoga is a community of teachers and students committed to recognizing and celebrating the beauty of the body, mind and spirit within ourselves, each other and within our world…read more

Sunday, April 21
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11 ratings for Beginner Hatha

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based on 11 ratings

Most recent reviews

Beginner Hatha with Scott
Great teacher!
Beginner Hatha with Rachel
Rachel is super enthusiastic and very motivating! She is very conscious of reminding people to not overdo it but still lovingly corrects any mistakes in posture! I highly recommend this class just the right amount of challenging and relaxing for s beginner like myself!
Beginner Hatha with Gaby
Great build up beginner class, limited flow. The sub Gabby was great!
Beginner Hatha with Shanti
Loved the teacher...relaxing but not much of a workout.

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