Aerial Silks Conditioning: All Levels at Ophidia Studio
About this class
Learn to how climb and suspend your body just using the fabric. Wrap your wrists, body and foot from the ground and as you build strength and familiarity with the fabric, you will begin your airborne journey! You will increase your body awareness, coordination and flexibility. Modifications and progressions will be given on an individual basis. Wear yoga pants or leggings, snug fitting short or long sleeve shirt or leotard to protect your skin. No tanks tops and leave your jewelry at home. Bring a water bottle. Pre-Requisite: Open to all skill levels, however, Aerial Foundations is recommended.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Please wear short shorts and a singlet, feel free to bring heels as well. Skin is used to grip the pole, therefore, the more skin you have exposed, the more surface area you have to grip the pole with.
How to get there
This studio is located at 2615 West Kootenai Street Boise, Idaho 83705
People also viewed
Start taking classes at Ophidia Studio and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!