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Aerial Silks Conditioning: All Levels at Ophidia Studio

5.0(11)
2615 West Kootenai Street, Boise, ID, 83705

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About this class

Learn to how climb and suspend your body just using the fabric. Wrap your wrists, body and foot from the ground and as you build strength and familiarity with the fabric, you will begin your airborne journey! You will increase your body awareness, coordination and flexibility. Modifications and progressions will be given on an individual basis. Wear yoga pants or leggings, snug fitting short or long sleeve shirt or leotard to protect your skin. No tanks tops and leave your jewelry at home.  Bring a water bottle. Pre-Requisite: Open to all skill levels, however, Aerial Foundations is recommended.

About this studio

Ophidia Studio logo
Ophidia Studio

Ophidia Studio is the Treasure Valley’s premiere site for aerial arts instruction. They specialize in pole dancing, pole fitness, aerial yoga, aerial hoop, silks and much more… read more

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There are no classes Today, March 26.
Friday, March 29
60 min

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How to prepare

Please wear short shorts and a singlet, feel free to bring heels as well. Skin is used to grip the pole, therefore, the more skin you have exposed, the more surface area you have to grip the pole with.

How to get there

This studio is located at 2615 West Kootenai Street Boise, Idaho 83705

11 ratings for Aerial Silks Conditioning: All Levels

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based on 11 ratings

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