ClassPass
Muay Thai - Fundamentals at Open Sparring
About this class
Learn the basics of Muay Thai Muay Thai is a Thai combat sport also known as the art of eight limbs because it relies on combining the use of fists, elbows, knees, shins and feet. In terms of sport it is a great choice because it requires a well-rounded physical regimen, honing an MMA fighter's sense of efficiency.
About this studio
Open Sparring
Open Sparring is an affiliation neutral martial arts training space centrally located in the Sydney CBD. They aim to foster a safe and friendly training environment where all martial…read more
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How to prepare
You must train with a mouthguard, and strikers are to use 16oz gloves. If you are kicking you are to wear martial arts shin pads at a minimum. No jewellery when training and please properly wrap up any cuts with tape
How to get there
This studio is located at 27 Park Street, Sydney, NSW, 2000 right in the middle of the Sydney CBD. Open Sparring is a 2 minute walk from Town Hall station, inside the same building as F45. Look for our A-Frame and window sign!
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