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Academy Express at Onnit Academy

4.8(228)
4401 Freidrich Ln, Suite 301, Austin, TX, 78744
South Austin

Start taking classes at Onnit Academy and other studios!

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About this class

This 30-minute class is designed to get you in and out as fast as possible while still following the Onnit Academy principles.  This means that even in the short amount of time you invest in attending this class, you will get a comprehensive workout that includes mobility and flexibility work along with the workout. We offer the Academy Express class during the lunch hours so that you have time to get your workout in and get back to work on time!

About this studio

Onnit Academy logo
Onnit Academy

The objective of Onnit Academy is to teach men and women of all ages and abilities the techniques and methodologies to overcome any physical challenge.

Wednesday, March 20
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Today, March 20
45 min
Academy ExpressOnnit Academy Instructor
4.8
Strength Training
Tomorrow, March 21
45 min
Academy ExpressOnnit Academy Instructor
4.8
Strength Training
Friday, March 22
45 min
Academy ExpressOnnit Academy Instructor
4.8
Strength Training
Monday, March 25
45 min
Academy ExpressOnnit Academy Instructor
4.8
Strength Training
Tuesday, March 26
45 min
Academy ExpressOnnit Academy Instructor
4.8
Strength Training
Wednesday, March 27
45 min
Academy ExpressOnnit Academy Instructor
4.8
Strength Training

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How to prepare

Please bring a water bottle and wear appropriate workout clothing.

Studio amenities

Lockers, Parking, Showers

228 ratings for Academy Express

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4.8/5.0
based on 228 ratings

Most recent reviews

Academy Express with Natalie
Wow that was amazing. Highly recommend for anyone on a time crunch, or intimidated by the traditional 60 minute class. Don’t be fooled though, you will sweat!
Academy Express with Natalie
Instructor was awesome! Guided me at my own pace and knew it was good to rest! So happy with this class and definitely going to be going again
Academy Express with Natalie
Full body workout + cardio in 30 min
Academy Express with Erik
Natalie was upbeat and encouraging
Academy Express with Erik
Body weight flow & steel mace flow. Great workout. Good tunes.
Academy Express with Erik
Great workout. Steel mace & body weight.
Academy Express with Eric
Total body workout in 30 min!
Academy Express with Erik
Highly recommend if you want to work your butt off!! Great class, still sore - will most definitely do it again!
Academy Express with Erik
30 min continuous movement total body workout. Exhausted efficiently.
Academy Express with Eric
Best sweat in ATX! I come here every time Im in town.

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