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ONE Breath Yoga - 75 min at ONE Yoga

4.8(22)
8101 E Belleview Ave, Suite Z, Denver, CO, 80237
Greenwood Village

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About this class

This is a breath-based asana practice with 13-18 postures that are followed by Pranayama (breathing practices). The movements are gentle, coordinated with breath, and work with movement of the spine in all directions. This practice will energize your body and calm your mind. Students will work toward strength, flexibility, structural alignment, proper functioning of the body systems, and mental wellness. For all levels.

About this studio

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ONE Yoga

ONE Yoga is an Urban Yoga Retreat for Mind.Body.Spirit. ONE is a beautiful one-of-a-kind Yoga Studio offering a huge variety of great classes led by Denver's most beloved teachers…read more

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How to prepare

Most students bring their your own mat, towel and water bottle. If you do not have a mat or towel One Yoga can provide them for rental. Please check in at the front desk on your way in and then tuck your shoes into our cubbies by the door. ONE has spacious locker rooms with showers and you are welcome to borrow a lock if you need one.

How to get there

We are in the Marina Square shopping center about 2 blocks East of I-25. Take the Belleview exit and head East.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

22 ratings for ONE Breath Yoga - 75 min

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4.8/5.0
based on 22 ratings

Most recent reviews

ONE Breath Yoga - 75 min with Ketna
Beautiful studio, nice instructors. 3 stars because When they say this is a gentle class it really is. Didn’t break a sweat in 75 minutes. Slow poses, several breaks, 10-15 min of relaxation during class. I’m looking forward to coming back for a faster class
ONE Breath Yoga - 75 min with Ketna
Very nice class, very meditative and the end was so blissfully relaxing!

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