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Reviews for Pilates Flow at One Wellness Fitness Club

4.8(208)
85 Marine Parade Central, Singapore, 440085

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About this class

Pilates work on the core muscles of the body, increasing the strength and flexibility of the abdominal and the back muscles and tones all the major muscle groups of the body. A challenging class ideal for reducing the waist-line, lose that extra pound, look and feel great. For everyone.

About this studio

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One Wellness Fitness Club

One Wellness Fitness Club believes in the tangible and lasting changes to the mind, body and spirit with the incorporation of a fitness regime and aim to enhance the lifestyle…read more

208 ratings for Pilates Flow

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4.8/5.0
based on 208 ratings
Pilates Flow
Herna is incredibly energetic and vibrant!
Pilates Flow
Very good class. Worked up a sweat and challenged the body.
Pilates Flow
Herna is very motivating and gave clear instructions.
Pilates Flow
Herna’s exercises are not difficult but it pushes your mental strength, and she makes you feel good about yourself once you complete it. She also goes around the class pretty often to check and correct our posture.
Pilates Flow
Herna’s really encouraging and clear with her workout explanations! She demonstrates the poses really well, and even does it with the class.
Pilates Flow
Herna is very encouraging. The class is getting bigger as time goes by. But really did use my cores a lot. Thanks to Herna! ^^
Pilates Flow
Great pilates flow. Really engaged the core.
Pilates Flow
Love the instructor
Pilates Flow
Herna was super encouraging and engaging!
Pilates Flow
Was awesome! Her instructions were clear and really guide us well! Not a huge class :)
Pilates Flow
I had a good workout, proven with an aching core the next day! Herna is encouraging and pushes us to do our best in class.
Pilates Flow
Herna is very motivating and made me feel less pressured to follow the Pilates movement.
Pilates Flow
Instructor was really great. There was only 4 of us, so I liked that we had the attention of the instructor to assist us along the way.
Pilates Flow
Not too tiring or difficult to follow!
Pilates Flow
Love Herma's Pilates class
Pilates Flow
It was a manageable class! Trainer is very good and encouraging
Pilates Flow
Nice instructor :)
Pilates Flow
Great teacher
Pilates Flow
fantastic instructor and cosy studio
Pilates Flow
instructor was very friendly and clear in her instructions!
Pilates Flow
I really love the teacher she was engaging and tried to lighten the mood. She also encouraged as much as we can. Just kinda wish the class was smaller so she could tell us whether the posture was correct or not. Thank you so much
Pilates Flow
trainer was very patient enjoyable workout
Pilates Flow
saving grace was the instructor. studio location was really hard to find. entrance was dodgy and the place is pretty cramped unfortunately. no toilet/water/tissue etc from what I see. Very, very basic studio
Pilates Flow
Instructor is good, good workout for hips and core
Pilates Flow
Mats were too close to each other