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Hatha Yoga at One Wellness Fitness Club

4.7(17)
85 Marine Parade Central, Singapore, 440085

Start taking classes at One Wellness Fitness Club and other studios!

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About this class

Hatha is a Sanskrit word that means "sun" (ha) and “moon” (tha). In this traditional class, a sequence of asanas systematically work towards balancing the sun (yang) and moon (yin) energies in the body with focus on breathing together with postures. (in different level of difficulties).

About this studio

One Wellness Fitness Club logo
One Wellness Fitness Club

One Wellness Fitness Club believes in the tangible and lasting changes to the mind, body and spirit with the incorporation of a fitness regime and aim to enhance the lifestyle… read more

Sunday, March 24
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How to prepare

Wear comfortable sweat pants, leggings or shorts and a top that is not too baggy. Footwear is not required as you will be barefoot.

How to get there

One Wellness Fitness Club - Marine Parade Central is located at 85 Marine Parade Central, Singapore, 440085. ****Please arrive 15 mints early before the training session ****

17 ratings for Hatha Yoga

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4.7/5.0
based on 17 ratings

Most recent reviews

Hatha Yoga
Great workout Sweat n tears ????of Joy
Hatha Yoga
Youll definitely sweat in this session! Pace was okay but poses held a little longer than usual
Hatha Yoga
Excellent pace and class. Good workout

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