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Yin/Restore at One Point One Yoga

4929 Penn Ave, Pittsburgh, PA, 15224

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About this class

We'll begin with a Yin yoga practice, warming fascia, connective tissue and joints in several quiet but often challenging holds, and then slip into a fully Restorative practice of supporting the body fully, soothing the spirit, and sometimes even dropping into Yoga Nidra. Wonderful for beginners, athletes, and any student looking to slow down and open the body and breath.

About this studio

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One Point One Yoga

One of the most important yogic texts on record, The Yoga Sutras of Patanjali, details step by step the process and benefits of yoga. Each sutra is a thread that links to the next… read more

Friday, March 22
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There are no classes Today, March 22.
Sunday, March 24
75 min
Yin/RestoreMary Acklin
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring your mat, or rent one for $2 cash, a water bottle and an open mind. They have lots of props to help your practice, and no, the studio is not heated. Expect to heat yourself with your breath and movement instead.

How to get there

One Point One Yoga is located at 4929 Penn Avenue, at Gross Street. There is plenty of street parking with meters on Penn, and tons of permit parking on side streets. Aim to arrive at least five minutes early if not more, so that you can get comfortable and all set up before class begins. Please note that the door are locked when class starts, so late admittance is not a possibility; please arrive on time.

Studio amenities


28 ratings for Yin/Restore

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Most recent reviews

Yin/Restore with Mary
Lovely way to wind down and restore for the week ahead.

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