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Work It Out at One Point One Yoga

4.8(172)
4929 Penn Ave, Pittsburgh, PA, 15224
Bloomfield

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About this class

Release the beasts inside. 60 minutes of strong, active vinyasa, followed by 30 minutes of led self-myofascial massage and restorative to work out all the kinks. All levels welcome.

About this studio

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One Point One Yoga

One of the most important yogic texts on record, The Yoga Sutras of Patanjali, details step by step the process and benefits of yoga. Each sutra is a thread that links to the next…read more

Saturday, April 20
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How to prepare

Bring your mat, or rent one for $2 cash, a water bottle and an open mind. They have lots of props to help your practice, and no, the studio is not heated. Expect to heat yourself with your breath and movement instead.

How to get there

One Point One Yoga is located at 4929 Penn Avenue, at Gross Street. There is plenty of street parking with meters on Penn, and tons of permit parking on side streets. Aim to arrive at least five minutes early if not more, so that you can get comfortable and all set up before class begins. Please note that the door are locked when class starts, so late admittance is not a possibility; please arrive on time.

Studio amenities

Mats

172 ratings for Work It Out

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4.8/5.0
based on 172 ratings

Most recent reviews

Work It Out with Megan
Megan always has a creative sequence in her classes. Theres always a challenge!
Work It Out with Megan
The instructor only calls out the positions so, as someone with limited yoga knowledge, I had very little idea if I was doing the right this most of the time. But the class was extremely crowded, so I was able to hide in a corner and watch other people for direction.
Work It Out with Megan
One of my favorite yoga classes to date.
Work It Out with Megan
my new favorite class!
Work It Out with Megan
Amazing studio and great instructor! Cant wait to take this class again!!
Work It Out with Megan
Very crowded/large class; no space for individual corrections. Quicker flow class with some deep stretching to end.
Work It Out with Megan
Great instructor. Good vibe and flow. Class is always very full.
Work It Out with Megan
Always love this class. Dreamy sequences and anatomy nerdfest. And Megans a teachers teacher. Love love love.
Work It Out with Megan
If youre an anatomy nerd, youll geek out over Megans Work it Out class on Tuesday nights. She chooses one or two myofascial lines to focus on for her sequence (first 2/3 of class), then 2-3 spots within the lines for myofasical release with lacrosse balls. Her flows are the most creative in the biz and every movement is perfectly intentional. If you want to see a vinyasa master, check her out. Highly highly recommend.

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