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Mindful Movement at One Point One Yoga

5.0(5)
4929 Penn Ave, Pittsburgh, PA, 15224
Bloomfield

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About this class

Class begins with a body scan meditation, followed by a slower paced vinyasa style practice with emphasis on the mindfulness of each movement of your body. Though the movements will be similar to our other vinyasa classes, the focus will be on the way your body feels when creating the shapes. All levels welcome!

About this studio

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One Point One Yoga

One of the most important yogic texts on record, The Yoga Sutras of Patanjali, details step by step the process and benefits of yoga. Each sutra is a thread that links to the next…read more

Saturday, April 20
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How to prepare

Bring your mat, or rent one for $2 cash, a water bottle and an open mind. They have lots of props to help your practice, and no, the studio is not heated. Expect to heat yourself with your breath and movement instead.

How to get there

One Point One Yoga is located at 4929 Penn Avenue, at Gross Street. There is plenty of street parking with meters on Penn, and tons of permit parking on side streets. Aim to arrive at least five minutes early if not more, so that you can get comfortable and all set up before class begins. Please note that the door are locked when class starts, so late admittance is not a possibility; please arrive on time.

Studio amenities

Mats

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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