Babes (at 1.2) - CASH DONATION at One Point One Yoga
About this class
Babes is a mama-centric, prenatal/postnatal friendly yoga offering. BYOBabe or fly solo. Either way, come expecting a nourishing, no-judgment community, in which you may freely share, talk, learn, and listen. Move mindfully and intuitively in a slow flow with attention to breath, pelvic health, and upper body strength and ease. Breast & bottle feeding friendly. Babes infant-3 years are welcome to join. THIS IS A DONATION CLASS - USE YOUR CONTRACT OR DONATE WHAT YOU CAN ($5-10 SUGGESTED)
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How to prepare
Bring your mat, or rent one for $2 cash, a water bottle and an open mind. They have lots of props to help your practice, and no, the studio is not heated. Expect to heat yourself with your breath and movement instead.
How to get there
One Point One Yoga is located at 4929 Penn Avenue, at Gross Street. There is plenty of street parking with meters on Penn, and tons of permit parking on side streets. Aim to arrive at least five minutes early if not more, so that you can get comfortable and all set up before class begins. Please note that the door are locked when class starts, so late admittance is not a possibility; please arrive on time.
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