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Yoga Nidra at One Life Yoga

4.7(23)
1359 N Hill Ave, Pasadena, CA, 91104
Pasadena

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About this class

Ground yourself, both body and mind, releasing tension in the body, stress in the mind and experiencing total relaxation.  Through a combination of body awareness, breath, and guided meditation find yourself in a deeper state of being.   All-levels and experience of meditation and yoga welcome for this gentle and calming class.

About this studio

One Life Yoga logo
One Life Yoga

One Life Yoga offers a wide variety of both physical and non-physical yoga, including hatha, vinyasa, yin/restorative and kundalini, plus guided meditations and yoga nidra. Every…read more

Wednesday, April 24
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There are no upcoming “Yoga Nidra” classes on this day.

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How to prepare

Please bring a mat, wear yoga apparel or loose clothing, and bring water to stay hydrated - the studio offers a water filling station if you need to refill a container. If you are attending a heated class, bring a towel or towel mat.

How to get there

Please come in through the parking lot entrance! Best parking is available in the parking lot behind the studio. Entrance to lot is off Washington Ave, next to Lavender and Honey. Enter through the door with the One Life Yoga sign above it. Parking can be a challenge on Saturday and Sunday mornings. If needed, you can also park on Hill Ave and enter thru our Hill Ave door!

Studio amenities

Mats, Parking, Showers, Towels

23 ratings for Yoga Nidra

5 stars
4 stars
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1 star
4.7/5.0
based on 23 ratings

Most recent reviews

Yoga Nidra with Marika
Amazing class
Yoga Nidra with Marika
So relaxing, I will be back!
Yoga Nidra with Marika
Relaxing and was my first time attending. It was definitely heavy on the meditation but it was my misunderstanding of what Yoga Nidra is.

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