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[Infrared] Earth at One Life Yoga

1359 N Hill Ave, Pasadena, CA, 91104

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About this class

All the benefits of our grounding earth class with the added benefit of gentle warming though our infrared panels. Expect a slower pace, longer holds and deeper stretch.

About this studio

One Life Yoga logo
One Life Yoga

One Life Yoga offers a wide variety of both physical and non-physical yoga, including hatha, vinyasa, yin/restorative and kundalini, plus guided meditations and yoga nidra. Every…read more

36 ratings for [Infrared] Earth

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based on 36 ratings

Most recent reviews

[Infrared] Earth with Lizzie
This class wasn’t infrared.
[Infrared] Earth with Lizzie
Very relaxing! I love the slow pace and connectedness of the class. Very healing and great end to my day.
[Infrared] Earth with Lizzie
VERY slow-paced. I’d only recommend this to someone who is elderly, injured or has a very labor-intensive job. But if you’d like me (and most Americans) and have a fairly sedentary life/job, so you’re looking to do yoga for a workout, then this is not it. The studio does have more fitness-oriented classes that i would love to try, though.
Response from the studio:
Hi, thanks for your feedback! Our Earth class is a yin/restorative style of class intended as an opportunity to open space in the body and deep stretch using longer passive holds. This is definitely not a workout option but it does compliment an active lifestyle if you are have tight, sore muscles, or if you are someone who is challenged with finding stillness and relaxing in general. With that said, if you are looking for more of an active class, I'd highly encourage you attending our Heated Water on either Tues 8pm, Weds 6am or Sat 10am - I think it will be more what you are looking for and I'd love to see you there! Best, Reza
[Infrared] Earth with Lizzie
She sings and plays the harmonium!!!
Saturday, May 18
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There are no upcoming “[Infrared] Earth” classes on this day.

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How to prepare

Please bring a mat, wear yoga apparel or loose clothing, and bring water to stay hydrated - the studio offers a water filling station if you need to refill a container. If you are attending a heated class, bring a towel or towel mat.

How to get there

Please come in through the parking lot entrance! Best parking is available in the parking lot behind the studio. Entrance to lot is off Washington Ave, next to Lavender and Honey. Enter through the door with the One Life Yoga sign above it. Parking can be a challenge on Saturday and Sunday mornings. If needed, you can also park on Hill Ave and enter thru our Hill Ave door!


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