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Level 2 Power Flow at One Hot Yoga & Pilates

4.9(13)
34 Kellett St, Potts Point, NSW, 2011
Potts Point

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About this class

This is an advanced class which gives more experienced students an opportunity to delve deeper into the practice of yoga. In this workshop style class you will gain and build your understanding of the details of the pose, as well as get an opportunity to try new and more complex poses and transitions. Here you can learn variations of the practice that you can take into our general classes either to challenge or adapt to your specific needs. Highly recommended for those with a regular practice who are wanting to step up to the next level. Not suitable for those with injuries or those who do not practice yoga regularly.

About this studio

One Hot Yoga & Pilates logo
One Hot Yoga & Pilates

One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement systems of Yoga and Pilates, including Hot Yoga, Power Yoga, Yin Yoga, Hot Mat Pilates, Group Reformer… read more

Tuesday, March 19
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There are no classes Today, March 19.
Friday, March 22
75 min
Level 2 Power FlowLara Blackman
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

We kindly ask that you arrive 10 minutes before your scheduled class, as the door will be locked on the minute of the class start time. We recommend that you bring a glass-free water bottle, and a sweat towel for comfort and hygiene. Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Full shower facilities including One's signature Hair and Body Wash products, towel hire, mats and lockers are all included in your visit.

How to get there

One Hot Yoga & Pilates - Sydney is located at 34 Kellett St in Potts Point, New South Wales, a 4 minute walk from Kings Cross Train Station, or parking is available in the surrounding streets and is plentiful for early morning, midday and after work classes.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

13 ratings for Level 2 Power Flow

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4.9/5.0
based on 13 ratings

Most recent reviews

Level 2 Power Flow with Lara
Lara was a phenomenal teacher. The class was the best way to kick off the weekend!!

Start taking classes at One Hot Yoga & Pilates and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!