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SWEAT at One Down Dog

4.8(275)
319 Glendale Boulevard, Los Angeles, CA, 90026
Echo Park

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About this class

Their signature class is set to the tune of loud energetic playlists consisting of hip hop, techno, pop and all the tunes we love. SWEAT is the class for those looking to get an extra boost of cardio. Are you down for challenging, out of the box yoga flows, lots of core work and maybe a little booty shaking thrown in the mix? Release fears, step out of your comfort zone, work muscles you never knew you had and let your crazy out to upbeat and energetic playlists. Note: The room gets pretty SWEATy. They set the temp to 80, but with all that work, it heats up. This class moves fast, so some familiarity with yoga is recommended.

About this studio

One Down Dog logo
One Down Dog

One Down Dog believes that life is meant to be enjoyed. It is this belief that led them on the path of creating a space for people to come together. They offer feel-good yoga classes… read more

Wednesday, March 20
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    24
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    25
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    26
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Today, March 20
60 min
SWEATErin Sanders
4.8
Flexibility, Balance, Arms, Yoga
Tomorrow, March 21
60 min
SWEATAudrey Guedelekian
4.8
Flexibility, Balance, Arms, Yoga
Friday, March 22
60 min
SWEATAubrey Last
4.8
Flexibility, Balance, Arms, Yoga
60 min
SWEATErin Sanders
4.8
Flexibility, Balance, Arms, Yoga
Sunday, March 24
60 min
SWEATAmy McGuire-Denis
4.8
Flexibility, Balance, Arms, Yoga
Monday, March 25
60 min
SWEATKatherine Bradshaw
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

First time? Be sure to arrive to arrive 15 minutes early to ensure you get the full class experience. Not sure what to bring? One Down Dog offers mat rentals for $2 and towels for sale that range between $5-$65. Of course, you can also bring your own.

How to get there

One Down Dog — Echo Park is located at 319 Glendale Blvd, Los Angeles, CA.

Studio amenities

Parking

275 ratings for SWEAT

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 275 ratings

Most recent reviews

SWEAT with Amy
Awesome teacher.
SWEAT with Aubrey
Aubrey’s energy was sweet and kept me smiling.
SWEAT with Amy
Amy was awesome!! Challenging, class matched description, tires you out nicely
SWEAT with Amy
Challenging yet rewarding!
SWEAT with Hallie
Amazing! Loved this teacher and the yoga heavy cardio!
SWEAT with Katherine
K the instructor was so fun and funny and kind and wonderful. The class was engaging and dynamic and we worked up a great sweat while having fun. The instructor was great at getting us to push ourselves to our limits without feeling pushy. Highly recommend! I’ll be back for sure
SWEAT with Essence
Loved this class! Great flow and speed.
SWEAT with Claire
I love the SWEAT class, but when it’s more yoga centered. This felt like a Pilates HIIT class and the music was too loud to hear the instructor. There’s never been a ODD class I didn’t like though! And I’ve done a ton.. so maybe this was a spoof? Hope so!
SWEAT with Katherine
Have you ever walked out of a yoga class? Well I did. This one has techno, moves at an extremely aerobic pace and has a teacher that calls you out obnoxiously in front of the entire class for not doing 100 jumping jacks when you are injured. The instructor is rude, and did not create a positive work out environment. These people don’t understand yoga. This is far from peaceful, healing and sculpting. I do not suggest.
SWEAT with Amy
You will really sweat.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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