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SCULPT at One Down Dog

4.8(296)
2150 Colorado Blvd, Los Angeles, CA, 90041
Eagle Rock

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About this class

SCULPT classes are designed to tone and sculpt every major muscle group in your body. This whole body workout is set to energizing tunes that will motivate you to get through that last pushup/crunch. SCULPT is an excellent addition and compliment to a regular yoga practice. Expect squats, lunges, bicep/tricep curls, lots of core work, and tons of fun! Note: The room gets pretty sweaty. We set the temp to 80, but with all that work we put in, it heats up.

About this studio

One Down Dog logo
One Down Dog

One Down Dog believes that life is meant to be enjoyed. It is this belief that has led them on the path of creating a space for people to come together. They offer feel-good yoga…read more

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How to prepare

One Down Dog offers mat rentals for $2 and towels for sale that range between $5-$65.

Studio amenities

Parking

296 ratings for SCULPT

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4.8/5.0
based on 296 ratings

Most recent reviews

SCULPT with Lauren
Definitely more strength training than yoga, but still incorporates some basic yoga stretch/poses
SCULPT with Lauren
Great combo of flow and sculpt work. First time at the studio and felt very welcomed. Definitely a good class for all levels (beginner-advanced)
SCULPT with Lauren
Sweaty and enjoyed it! Mindful strengthening exercises, moving quickly from one thing to the next. Lauren is a great guide and motivating yet calm.
SCULPT with Lauren
Awesome studio, doesnt feel like the big corporate yoga studios. Loved how there was play time incorporated.
SCULPT with Lauren
Great class. Worth the time. Its not traditional yoga, but you can get that everywhere. Its for those that want to turn it up a notch.
SCULPT with Arielle
Class was upbeat and fun
SCULPT with Lauren
Best workout in a very long time. Lauren is incredibly encouraging and the workout was very challenging. This class rocks.
SCULPT with Audrey
Incredible Sculpt class by Audrey! Inspirational energy to her while also funny and relatable. Also, killer playlist had me shaking my hips while in plank pose...like what?! Didnt think that was possible, but it was. Looking forward to being back again soon
SCULPT with Arielle
Not really yoga....
SCULPT with Arielle
Arielle is great. Not intense but good for light stretching, some weights. Good for light recovery day.

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