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FLOWDOWN at One Down Dog

4.7(58)
2150 Colorado Blvd, Los Angeles, CA, 90041
Eagle Rock

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About this class

FLOWDOWN is a mix of our FLOW class and yin yoga (a series of postures held for a long period of time to stretch connective tissue). Build up a sweat and dig in deep in this mix of YIN and YANG.

About this studio

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One Down Dog

One Down Dog believes that life is meant to be enjoyed. It is this belief that has led them on the path of creating a space for people to come together. They offer feel-good yoga… read more

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How to prepare

One Down Dog offers mat rentals for $2 and towels for sale that range between $5-$65.

Studio amenities

Parking

58 ratings for FLOWDOWN

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4.7/5.0
based on 58 ratings

Most recent reviews

FLOWDOWN with Laura
Laura was phenomenal! The class was a great combination of a work out with a relaxing cool down/stretch session.
FLOWDOWN with Laura
Laura was super friendly but seemed to make up a few things as we went along. I’d rather her lead the class as planned than ask a few people to direct what is next.
FLOWDOWN with Laura
Such a great combination of styles
FLOWDOWN with Katherine
Class is upbeat. Teacher is very mindful to help yogis stay safe with body while inspiring to move. Full class & seems like a good following for this particular class. I personally thought there would be more yin to the class but it's only a small part of the class.
FLOWDOWN with Katherine
Highly recommend this class! Get warmed up with flow, then cool down and stretch.
FLOWDOWN with Katherine
Katherine showed great team instructor skills as she accommodated everyone's fitness level. She is attentive to her students and always expresses help when needed. Katherine is also very clear and eloquent when explaining directions for her class. Definitely going back!

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