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BACK at One Down Dog

4.7(48)
2150 Colorado Blvd, Los Angeles, CA, 90041
Eagle Rock

Start taking classes at One Down Dog and other studios!

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About this class

Back pain? We've got you covered! This class was developed to assist in preventing injury, maintaining health and wellness of the spine, reducing chronic pain and assisting in the healing of spine-related problems. BACK will offer gentle healing exercises that are safe for all back-related issues.

About this studio

One Down Dog logo
One Down Dog

One Down Dog believes that life is meant to be enjoyed. It is this belief that has led them on the path of creating a space for people to come together. They offer feel-good yoga…read more

Sunday, April 21
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There are no upcoming “BACK” classes on this day.

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How to prepare

One Down Dog offers mat rentals for $2 and towels for sale that range between $5-$65.

Studio amenities

Parking

48 ratings for BACK

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4.7/5.0
based on 48 ratings

Most recent reviews

BACK with Niki
Niki is great!!
BACK with Niki
Great playlist and instruction!
BACK with Niki
Light effort/intensity. Gentle focus in back. Great instructor. Just what I needed.
BACK with Niki
Perfect slow technical class to combat back pain!
BACK with Caitlin
Caitlin was awesome! Great explanation and direction throughout class. Felt relaxed and stretched out.
BACK with Niki
Great! Felt very relaxed after the session
BACK with Laura
As a cyclist, office worker, and someone who has to drive a lot, this class was awesome for loosening up tight spots and improving my posture. Its not a calorie burner, but hopefully the description didnt lead you to believe thats what it was. Go on a rest day or when you feel particularly tight!
BACK with Janine
Great way to get back into yoga. Liked how the class focuses on opening the chest and back. Good for beginners and those out of practice. Janine is full of inspiring words that encourage the mind-body connection.
BACK with Janine
Very relaxing class similar to Chill. Good core work.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!