CrossFit at One Degree Elevated
About this class
Our daily WOD (Workout Of the Day) focuses on all 10 domains of fitness with an emphasis on improving each in equal proportions. Includes all modalities of training including calisthenics, gymnastics, weight-lifting, olympic weight-lifting, cardiovascular training, etc. using every imaginable piece of equipment. In CrossFit nothing is excluded. The end result = more muscle, less fat, and increased work capacity across all time and modal demands.
About this studio
One Degree Elevated specializes in Bootcamp and CrossFit training for all fitness levels and abilities. All classes are fun, inclusive, and create lasting results!
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How to prepare
Come ready to work out and have fun! Please wear comfortable workout clothing and shoes and bring a water bottle. Towels and lockers are provided.
How to get there
Located in the Skyland Shopping center on the corner of Clairmont Road and Buford Highway.
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