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Sculpt It! (+2) at ONE Boulder Fitness

1800 Broadway, Suite 190, Boulder, CO, 80302
Central Boulder

Start taking classes at ONE Boulder Fitness and other studios!

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About this class

A total body workout, One Boulder Fitness Sculpt It! Yoga classes are set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular fitness lifestyle while boosting your mind-¬body-¬spirit perspectives about pushing your strength and flexibility to new heights. Free weights are used throughout a Level 2 Power-yoga sequence, creating resistance and intensifying each pose. Strength ¬training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass. Cardio bursts, and extra core strengthening are in every class. You will see visible results in your body. Safe for everybody, no prior yoga experience necessary. Led by OBF’s resident yogi, Richii Jai. Richii Jai has a talent for leading these yoga workouts, while watching each person carefully and helping to adjust and offer alternative to make the experience quality for every body type.

About this studio

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ONE Boulder Fitness

One Boulder Fitness classes focus on keeping you moving between each exercise, so you will be burning fat while building muscle.

Monday, March 25
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Studio amenities

Lockers, Mats, Parking, Showers, Towels

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Most recent reviews

Sculpt It! (+2) with Richii
Great teacher. Very knowledgeable and had many modifications for advancement.

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