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Gyrotonic® at Onda Intelligent Fitness

4.7(128)
708 W 16th Ave, Vancouver, BC, V5Z 1S7
West Side

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About this class

The Gyrotonic Method* is an original and unique movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength, and movement efficiency. The Gyrotonic Method is practiced in group or private classes under the instruction of a qualified Gyrotonic Trainer. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility. The exercises are done on tailored machines. ***minimum of two participants to run the class ***first month users not eligible at this time

About this studio

Onda Intelligent Fitness logo
Onda Intelligent Fitness

Onda Intelligent Fitness is Vancouver's premier Gyrotonic® and Gyrokinesis® studio. The studio offers four Gyrotonic® machines in addition to group Gyrokinesis® classes. Come… read more

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There are no classes Today, March 23.
Friday, March 29
45 min
Gyrotonic®Patricia Kim
4.7
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please arrive no earlier than ten minutes prior to session as studio may not be open, and wear comfortable clothing. Clients can either be barefoot or with socks. Alkalized water is available on site.

How to get there

Onda Intelligent Fitness is located at 16th and Heather with ample free street parking. Broadway-City Hall skytrain is a 10-15 minute walk.

Studio amenities

Parking, Towels

128 ratings for Gyrotonic®

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4.7/5.0
based on 128 ratings

Most recent reviews

Gyrotonic®
lovely. always feel so good after gyro!
Gyrotonic®
i absolutely love gyro and Patricia was detailed and encouraging.
Gyrotonic®
Patricia as always was encouraging and focused on form which is important in the Gyrotonic method. I highly recommend these classes for anyone wanting a movement based meditation.
Gyrotonic®
Patricia is an amazing teacher! Feels amazing after class!
Gyrotonic®
Such a lovely studio and Patricia is incredibly good at what she does. She gave such great instruction and adjustments when needed. The studio is very calming, and I really liked the very small class size.
Gyrotonic®
Felt like a massage for my back - wonderful for alignment - great pregnancy workout!!
Gyrotonic®
Patricia is an excellent instructor. The class was calm, but very challenging.
Gyrotonic®
This was the first time that I attended a Gyrotonic class and I highly recommend it for anyone wanting a mind-body connection. Patricia is a great teacher and Ill be coming back to the class.
Gyrotonic®
Patricia was great!
Gyrotonic®
Super cool to be doing something totally different from other stuff on ClassPass. This was an intro for me and the other people who came to the class. The instructor was really nice and friendly but the cueing could have been better.

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