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Hyper (STRENGTH) at On Your Mark Coaching & Training

4.9(994)
1101 W Monroe St, Chicago, IL, 60607
West Loop

Start taking classes at On Your Mark Coaching & Training and other studios!

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About this class

Strength class focused on hypertrophy; emphasis on heavy volume and programming.  Strict emphasis on form and technique

About this studio

On Your Mark Coaching & Training logo
On Your Mark Coaching & Training

On Your Mark Coaching & Training is dedicated to helping clients perform at their best. Equipped with the best education, tools and technique, OYM's passionate and well-educated…read more

Thursday, April 25
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How to prepare

Training shoes or running shoes! Show up 10min early as all classes are small group and we appreciate an early arrival so the session can start on time!

How to get there

Entrance off parking lot in back....we have 4 designated spots in the lot, DO NOT park in non-OYM spots! West side parking lot is on SOUTH end of the building. There is a silver gate, buzz in, gate opens. Parking spots are located directly behind the gym.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Hyper (STRENGTH)

5 stars
4 stars
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1 star
4.9/5.0
based on 994 ratings

Most recent reviews

Hyper (STRENGTH) with Christa
Christa was great at ensuring we did the exercises correctly, I liked that you go at your own pace and choose weights suited to you. Loved it!
Hyper (STRENGTH) with Carmen
Great circuit
Hyper (STRENGTH) with Carmen
Great workout. Can modify to meet your level
Hyper (STRENGTH) with Christa
Great class. Wish it was a little harder
Hyper (STRENGTH) with Jess
Awesome class. Attentive instructor who helped me focus on form. I’ll be back!
Hyper (STRENGTH) with Tori
Too crowded.
Hyper (STRENGTH) with Jess
Jess (and OYM) actually incorporates stretching and form critique/instruction. Which is rare ..
Hyper (STRENGTH) with Christa
Christa is a great coach. thank you!!
Hyper (STRENGTH) with Jess
Good class
Hyper (STRENGTH) with Jess
No frills lifting class with great dynamic warm up.

Start taking classes at On Your Mark Coaching & Training and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!