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Hatha Yoga Flow at On Track Wellness

(1)
212 Station Plaza N, Mineola, NY, 11501
Mineola

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About this class

Looking for a class that goes over your body alignment, and is structured in a way where you can follow along step by step? Well, look no further this class is perfect for you! Plant your feet from the ground up; feel strong and tall on your yoga mat! All level are welcome!  Modifications are given to more advanced students

About this studio

On Track Wellness logo
On Track Wellness

On Track Wellness is a boutique fitness and wellness studio offering: * Personal Training * Group fitness * Yoga * Aroma Therapy The cozy atmosphere is perfect… read more

Monday, March 18
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There are no classes Today, March 18.
Tomorrow, March 19
60 min
Hatha Yoga FlowAlison Orme
Flexibility, Balance, Arms, Yoga
60 min
Hatha Yoga FlowMarion Dela Pena
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
Hatha Yoga FlowAlison Orme
Flexibility, Balance, Arms, Yoga
60 min
Hatha Yoga FlowMarion Dela Pena
Flexibility, Balance, Arms, Yoga

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How to prepare

On Track Wellness offers everything you may need for your class. Offering complimentary bottled water, towels, mats, props, and other amenities just bring yourself and comfortable clothing.

How to get there

On Track Wellness is conveniently located across from the LIRR train station. Steps from Winthrop hospital and directly off Mineola Avenue. Parking is metered in front. Commuter lots also available with a Mineola permit.

Studio amenities

Mats, Towels

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!